Wellness Retreat Package
Description
Hosted by Villa Paradiso, this wellness retreat invites you to experience the very best of Jamaica in a setting designed for rest, movement, and renewal. Led by a skilled and passionate wellness team, the program brings together yoga, meditation, fitness sessions, and massages to create a stay that feels both restorative and memorable, all within a luxurious beachfront villa.
Your Villa Paradiso wellness retreat includes:
- Daily yoga and meditation classes
- Energetic Jamaican dancercise
- Massages
- Cardio training
- Sound healing and meditation sessions
- Healthy meals and juices to support your wellness experience
- A beach bonfire for the final night
Rates are per person and include accommodation in single or double occupancy, wellness sessions, all meals, staff gratuities, and government taxes.
Get in touch to learn more about the next retreat dates.
Meet your wellness team
Randy and his expert team of wellness practitioners will guide you through a unique retreat experience featuring exercise, yoga classes, lively dance workshops, massages, and sound healing sessions. Join Randy and the Wellness Team at Villa Paradiso as you take a meaningful step toward a healthier, happier you.
Sample wellness retreat itinerary
Day 1
- 8-9 Wake up Yoga
- 9:30-10:30 Breakfast
- 1:30-2:30 Lunch
- 5-6 Jamaican dancercise
- 7 Drinks
- 7:30 Dinner
- 9-10 Final retreat ceremony with bonfire on the beach
Day 2
- 8-9 Wake up Yoga
- 9:30-10:30 Breakfast
- 1-2 Lunch
- 5-6 Aqua aerobics
- 7 Drinks
- 7:30 Dinner
Day 3
- 8-9 Wake up Yoga
- 9:30-10:30 Breakfast
- 1:30-2:30 Lunch
- 11-12 Local excursion
- 5-6 Cardio training
- 7 Drinks
- 7:30 Dinner
Day 4
- 8-9 Wake up Yoga
- 9:30-10:30 Breakfast
- 1:30-2:30 Lunch
- 5-6 Sound healing
- 7 Drinks
- 7:30 Dinner
Day 5
- 8-9 Wake up Yoga
- 9:30-10:30 Breakfast
- 1:30-2:30 Lunch
- 7 Drinks
- 7:30 Dinner
Accommodation Options
3 Twin Beds Upstairs
Designed for friends, family members, or small groups traveling together, this comfortable upstairs room offers three twin beds and a practical layout suited to shared stays. A private ensuite bathroom adds convenience and privacy, while the air-conditioning unit helps keep the space cool and comfortable throughout your visit.
Located on the upper level, the room provides a simple and restful setting to unwind after a day of exploring, participating in wellness activities, or enjoying quiet time indoors. The twin-bed arrangement makes it a flexible option for guests who prefer separate sleeping spaces without sacrificing comfort.
With its straightforward amenities and easygoing atmosphere, this room is a welcoming choice for those looking for a relaxed and functional place to stay.
Cottage Queen Bedroom
Enjoy a comfortable and inviting stay in a thoughtfully arranged room designed for rest and ease. This cottage-style queen bedroom features a cozy queen bed, a private ensuite bathroom, and an air-conditioning unit to help maintain a pleasant indoor climate throughout your stay.
The space offers a simple, welcoming atmosphere that makes it easy to unwind after a day of wellness activities, relaxation, or exploration. With the convenience of a private bathroom and the comfort of climate control, this room is well suited for guests looking for a peaceful and practical retreat experience.
Whether you are traveling for a short break or a longer stay, this bedroom provides the essential comforts needed for a restful night and a calm start to the day.
Teachers
Randy
Place
Place map
Categories
Contact Information
Price
On request
Duration
4 nights / 5 days
Available any date