Your 6-night wellness retreat
Traveling to Colombia
Body, Mind & Soul Reset
Sept 20 – 26 2026
Nov 1 – 7 2026
Jan 10 – 16 2027
Feb 7 – 13 2027
Set in the magical landscape of Topocoro, Santander, this retreat is designed to help you recharge, reconnect, and return to yourself. Each day blends movement, nature, and shared experiences in a small-group setting where personal support, connection, and fun are at the heart of the journey.
Expect a balanced mix of runs, hikes, workouts, and yoga, along with time on the water paddle boarding, wakeboarding, and swimming in waterfalls. You’ll also explore the region on horseback, visit a local cacao farm, and take part in cacao ceremonies, sound healing, and salsa dancing as the evenings unfold.
Arrive in Bucaramanga and meet the Lo Que Fluye team for a scenic transfer through the mountains to the beautiful Topocoro reservoir. After settling into your accommodation, take time to relax and enjoy the views of the water and surrounding peaks. As the sun sets, gather for an opening circle to connect as a group and set intentions for the week ahead, followed by a welcome dinner.
Begin with a morning run along the reservoir, framed by lake and mountain scenery. After breakfast, head out for a paddle boarding session before returning for lunch and some free time to rest, swim, or simply take in the surroundings. In the evening, enjoy a yoga flow followed by a deeply restorative sound healing session.
After breakfast, set off on a hike to a hidden waterfall, with time to swim in natural pools along the way. Return for lunch, then continue the adventure with a late afternoon horse ride through the mountains, taking in the spectacular landscapes around the reservoir. The day closes with grounding yoga, cacao, and a cozy fire under the stars.
Start the day with a run beside the lake as morning light fills the landscape. After breakfast, challenge yourself on the water with wakeboarding or water skiing, followed by a lively salsa class. In the evening, slow the pace with a gentle yoga session and soothing sound healing.
Kick off the day with a workout before returning to the reservoir for another paddle boarding session in peaceful mountain surroundings. In the afternoon, visit a local cacao farm to learn about the journey from bean to cup and experience it firsthand. The evening ends with a relaxing yoga session and cacao shared together around the fire.
Enjoy one final run together beside the reservoir before breakfast. Later, take a boat to a beautiful waterfall, where you’ll swim in natural pools, explore the area, and relax on the water. In the evening, come together for a farewell dinner and celebration to reflect on the week and the experience you’ve shared.
Share one last breakfast while taking in the peaceful views of the reservoir and mountains. Afterward, there will be time to pack, say goodbye, and savor the final moments of the retreat. Later, your scenic transfer back to Bucaramanga airport will be arranged.
A non-refundable £500 deposit secures your space.
Payment plans available upon request.
The nearest airport is Bucaramanga (Palonegro International Airport). If you are traveling internationally, it is recommended to arrive in Colombia the day before the retreat begins so you can rest, adjust, and arrive feeling grounded rather than rushed.
Support is available to help plan your route, guide flight bookings, recommend trusted local hotels for an overnight stay, and assist with any reservations you may need. Airport transfers to and from the retreat location are included in your retreat investment. Once your space is secured, full travel guidance and support will be provided to help make your journey smooth and stress-free.
Lo Que Fluye
Price
£1,400.00