Walking for Wellbeing Retreat

Leave the noise behind and step into the calm of nature. This Walking for Wellbeing Retreat invites you to reconnect with the outdoors and with yourself. Set amid the peaceful landscapes of southern France, it creates the ideal setting to rest, reset, and reconnect with your vitality.

Walking is more than a simple form of movement; it is a meaningful way to support your physical, emotional, and mental wellbeing. As you follow quiet trails and take in the fresh air, stress begins to ease and a stronger sense of balance can return.

Choose a 5- or 7-day retreat with flexible walking options that allow you to shape your own pace, distance, and daily rhythm. From gentle strolls to more demanding hikes, each day offers a new opportunity for healing and growth.

Enjoy mindful exploration, purposeful movement, and the restorative pleasure of walking in nature.

Longer stays are available at a discounted rate, and a minimum stay of 3 nights is required.

Reconnect. Recharge. Rediscover your inner peace.

WHAT TO EXPECT:

• Daily guided easy to moderate walks ranging from 2 to 8 hours, depending on your chosen pace and distance.
• Beautiful countryside scenery along every route.
• Opportunities to visit markets and medieval towns, swim in lakes and rivers, explore castles and caves, and enjoy wine tastings and gastro restaurants.
• Welcome aperitif.

INCLUDED IN THE PRICE:

• Airport or train station transfers from Carcassonne, Bram, Foix or Castelnaudary.
• All transport to and from walks in the region (if not starting from the Razès Gîtes) and to supermarkets.
• Accommodation at the Razès Gîtes in fully equipped apartments.
• Professional guide on all walks.

OPTIONAL EXTRAS:

• Continental breakfast (€10) and/or picnic lunch (€10) and/or 3-course evening meal with wine (€25).
• Inclusion of wellbeing activities into your schedule (as listed under the Wellbeing Activities page).
• Inclusion of Day or Half-Day Trips into your schedule (as listed under the Day Trip page).
• Airport pick-up and drop-off from Toulouse, Béziers or Perpignan for an additional supplement of €100.

DISCOUNT:

• A substantial discount is available for 4, 5, and 6 people sharing accommodation.