Recover, rebalance, and reset your mind and body.
This retreat is designed as a safe, supportive pause from everyday pressures, helping you make meaningful progress in your overall wellness — physically, emotionally, mentally, and nutritionally. With professional guidance in a tranquil, natural setting close to the sea, you’ll have the space to breathe deeply, quiet the mind, and reconnect with a greater sense of clarity and strength.
Set within a small group format, the experience allows for a very high level of attention from the full team. It is especially suited to anyone dealing with high stress, emotional strain, or the effects of ageing, and offers the respite and recovery needed to improve health and wellbeing while also giving you practical tools to support positive change at home.
This retreat is created to help you reclaim your personal mental and physical wellness. If you are dealing with anxiety, burnout, stress, depression, adrenal fatigue, menopause, or recovering from illness or post-surgery, the program is designed to support you in getting back on the path to better wellbeing.
Alongside group activities, you will also receive a curated selection of private 1-to-1 appointments tailored to your needs and goals. These sessions are arranged after a pre-retreat consultation and are designed to help guide you back toward health and wellness.
Our fully qualified and professional team will be on hand throughout your stay to support both mind and body in a safe and caring environment. Optional natural and complementary therapies are also available at an additional cost, along with a selection of spa treatments designed to soothe, restore, and rejuvenate.
Located in an award-winning home and spa between the mountains and the Mediterranean Sea, this peaceful setting is just a 10-minute walk from the local beach. It is an ideal place to retreat, relax, and revive.
Solo guests enjoy their own spacious private one-bedroom suite, while those travelling with a partner, friend, or relative can choose a two-bedroom suite. All suites are of the same high quality and include a large private terrace or balcony.
The menu is based on a proven alkaline nutrition program, designed to support better health and wellness during your stay while also inspiring you to cook delicious, healthy food at home.
Mindful eating is encouraged, with fresh organic and locally sourced ingredients used to create nutrient-dense, gut-friendly dishes each day. Prepared with care, the meals balance nutritional value, healing support, alkalinity, and great taste.
The menu is free from alcohol, coffee, soy, artificial sweeteners, gluten, dairy, red meat, unnatural sugars, wheat, and preservatives. Special dietary needs, food allergies, and intolerances can be catered for.
Each day includes time for rest and relaxation, with the option to enjoy restorative spa and holistic therapies from a comprehensive menu.
Our spa and holistic team are highly qualified, experienced, and caring, offering treatments designed to relax, restore, and revitalise even the most tired and stressed bodies and minds.
Retreats book quickly. If your preferred date is full and you would like to join the waiting list, please get in touch and you will be notified immediately if a space becomes available.
30 Sep - 06 Oct 2026 | Total Life Reset | £2045.00 | Contact Us
The Ultimate Retreat
Price
£1,845.00
Wed, Sep 30