The Yoga of Music, Sound, and Vibration

Everything in life moves in vibration: matter, light, energy, and sound all share the same essential nature. The seven notes of the musical scale and the seven colors of the rainbow are both expressions of that vibratory spectrum. In this uplifting weekend retreat, you are invited to explore yoga, music, sound, and vibration with musician, yogi, sound recording engineer, and UCSB professor Sven Holcomb.

Deepen your connection to music, meditation, and vibrational awareness while surrounded by the beauty of nature. Learn to listen more closely to the rhythms already present in your breath, your heartbeat, and the natural cycles of your life. Just as yoga can shape and guide the way you move through the world, the inner rhythms within you can offer insight and support in every area of life. By becoming more aware of these subtle currents and frequencies at work in daily living, you can bring greater richness and clarity to your experience.

Each day includes asana and pranayama classes woven together with live sound. You will also gather for group sonic meditations and ceremony featuring vocal and percussion harmonics, along with a special evening musical performance with Sven and guests, where you can sing, dance, and move with the music.

Settle into the sacred sanctuary of White Lotus and enjoy exquisite gourmet plant-based meals throughout a weekend shaped by harmony, community, and good vibrations. You are invited to leave feeling uplifted and resonating at a higher frequency.

Sven's gifts are many. He is a talented teacher, accomplished musician, and a cherished member of the White Lotus community. If anyone embodies good vibrations, it is Sven.

-- Tracey & Ganga

The Yoga of Music, Sound, and Vibration Weekend Sample Schedule:

Friday

4:00 PM Yoga class to unwind

6:30 PM Dinner

8:00 PM Evening Program

Saturday

7:30 AM Breakfast

8:30 AM Sound Vibration Meditation

10:00 AM Asana Practice

12:00 PM Lunch

12:30 PM Free time (hikes, naps, massages, tubs)

3:30 PM Sound Rounds

5:00 PM Evening Program (Kirtan... Music, Chanting, Meditation)

6:30 PM Dinner

8:00 PM Live Music Performance

Sunday

7:30 AM Breakfast

8:30AM Rhythm & Breathing

10:00 AM Asana Practice

12:00 PM Lunch

1:00 PM Closing Circle