Slow down, soften, and savor five spacious days in the rolling hills of Monferrato this September. Hosted by Sydney, this retreat unfolds at Villa Monastero, a beautifully restored historic Italian monastery set among vineyards and bathed in golden late-summer light. It is an invitation to arrive gently, rest deeply, and settle into the richness of autumn in Italy.
Created for yoga teachers who have completed a 200-hour RYT or beyond, this retreat offers the chance to step away from leading and return to being held. Daily yoga and meditation practices, nourishing homemade meals, and time to wander the villa grounds or simply rest are all part of the experience. You’ll also enjoy a cooking class, a wine tasting, and roundtrip airport transfers for a smooth travel experience.
More than a training, this is a return to yourself, your voice, and the heart of why you teach. Each day blends grounding and expansion through vinyasa and restorative practices, along with intentional workshops that count toward continuing education credits. The curriculum is designed to support both self-study and skill-building, while leaving room for true rest.
We’ll explore the art of cueing with clarity and confidence, creative and embodied class theming that honors yoga’s roots, and the process of discovering and refining your authentic teaching voice. These sessions are crafted to support your growth as both a practitioner and a teacher.
Meet Your Host: Sydney Clemens McCowan
Sydney is a yoga and pilates teacher based in Washburn, Wisconsin. Her teaching weaves together vinyasa, intuitive movement, and somatic practices, with a strong focus on helping students reconnect with their bodies. She is passionate about inclusive, nourishing spaces where people feel safe, supported, and guided home to themselves.
What’s Included
What’s Not Included: Flights to and from Italy, travel insurance, optional massages.
Experiences Beyond the Mat
Travel Information
Enjoy 15% Early Bird pricing until January 1st. All-inclusive rates are as follows:
Booking & Payments
A 50% deposit is required to confirm your booking. The remaining 50% is due one month before arrival, on August 15, 2026. Deposits are refundable up to 2 months before the retreat. Within 2 months of the start date, refunds are available only for documented medical reasons.
Sydney Clemens McCowan (she/her) is a yoga and pilates teacher based in Washburn, Wisconsin, known for her grounded and compassionate approach to movement. Her teaching weaves together vinyasa, intuitive movement, and somatic practices, with a clear focus on helping students reconnect with their bodies in a meaningful way. She is especially committed to creating inclusive, nourishing spaces where people feel safe,...
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Price
$2,000.00
Tue, Sep 15 – Sun, Sep 20