Join Christiane Wolf, Bob Stahl, Mary Grace Orr, and Marcy Reynolds for a retreat designed for both new and experienced practitioners. This gathering centers on the first of the Four Foundations of Mindfulness: mindfulness of the body. Participants will be introduced to the “32 Parts of the Body” meditation, a practice that is rarely taught in the West and will be explored here through an Insight perspective that reveals the body’s true nature and wonder.
Alongside this foundational meditation, the retreat will offer a range of methods to deepen mindfulness of the body and investigate the intimate connection between body and mind. The practice has also been valued as a support for healing illness and for loosening the mistaken view of a fixed self. With guided instruction and reflective exploration, attendees can expect a thoughtful space to reconnect with embodied awareness and discover greater freedom within the body.
This room comes with a single twin-sized bed, linens and pillow, bedside table, lamp and small clock with alarm feature. Many rooms have a closet or clothes dresser and small fan.
This room comes with a single twin-sized bed, linens and pillow, bedside table, lamp and small clock with alarm feature. Some private rooms may have two twin beds. Many rooms have a closet or clothes dresser and small fan.
This room comes with a two single twin-sized bed, linens and pillow, bedside table, lamp, small clock with alarm feature. Many rooms have a closet or clothes dresser, small fan and a room divider.
This room comes with a three single twin-sized bed, linens and pillow, bedside table, lamp, small clock with alarm feature. Many rooms have a closet or clothes dresser, small fan and a room divider.
The fees for this rate covers retreat costs, meals, accommodations in an A-Frame structure and if applicable teacher compensation (please refer to the program notes to verify). The A-Frame is a simple structure located in nature and a short walk on a well defined trail to campus. Each A-Frame has a twin bed, linens included, a side table, a cassette toilet and outdoor shower. This is a great option if you're looking for a quiet space immersed in nature, while still close and accessing the simple amenities of retreat.
Christiane Wolf
Bob Stahl
Mary Grace Orr
Marcy Reynolds
Mon, Jun 22