The Journey Of Well-Being Workshop

Discover personalized approaches to healing, balance, and lasting well-being.

Service Description

Are you moving toward greater well-being? Every person is different, shaped by distinct life circumstances and a unique story that begins with ancestral lineage, continues before birth, and unfolds through the lives we create here. This journey also influences what comes next. Yoga offers an invitation to explore the roots of imbalance, while universal principles support healing, balance, and well-being. Together with its sister science, ayurveda, yoga provides a path back to connection with all layers of ourselves. Building on the popular yoga & well-being session, this workshop offers a tailored journey toward feeling whole again.

Agenda:

Part 1 - Connecting with our first layer - The Body
Nourishment, Health & Movement

Part 2 - Connecting with our second layer - The Breath
Conscious Breathing & Moving Meditation

Part 3 - Connecting with our third layer - The Mind
Experiences, Emotions and Senses

Part 4 - Connecting with our fourth layer - Wisdom & Consciousness
Focus, Meditation & Awareness

Part 5 - Connecting with our fifth layer - Bliss
Pure Contemplation, Purpose and Understanding

Note: This workshop consists of 5 sessions.

Cancellation Policy

To cancel or reschedule please contact us at leasts 24 hrs in advance. Thank you.