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  • /The Art of Unwinding

The Art of Unwinding

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Description

We all need moments to pause, slow down, and welcome a little softness into the day. This retreat offers a gentle space to step away from the rush and reconnect with a calmer rhythm through rest, mindfulness, and quiet presence. Designed for anyone craving a deeper exhale, it invites you to soften tension, reset your energy, and simply be without pressure or expectation.

Guests can expect a nurturing atmosphere that supports healing and restoration, with time to unwind and return to themselves. Whether you are looking to ease stress, clear your mind, or enjoy a peaceful break from daily demands, this experience creates room for stillness and renewal. It is an invitation to move at a slower pace, listen inward, and enjoy the comfort of being fully present in a supportive setting.

Teachers

YW

Yoga with Alex

Place

Yoga with Alex
Yoga with Alex

Southsea, Portsmouth, Southsea PO5 2BG, UK

Portsmouth

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Contact Information

Price

On request

Please contact the organizer directly for pricing information

Event Date

Sun, Nov 29

09:30 – 17:00