Step away from constant notifications and give yourself space to breathe in a setting designed for calm, clarity, and reconnection. This retreat invites you to return to the essentials, away from digital noise and into a slower, more grounded rhythm.
If you’re craving a mental reset, greater focus, or simply a little peace, this Tech Detox Retreat offers a welcome pause from screens and digital overload. Excessive technology use has been associated with challenges such as anxiety, burnout, insomnia, stress, and reduced emotional and social wellbeing. Finding balance matters, and this retreat creates space to step back and restore it.
By disconnecting from technology in a peaceful, distraction-free environment, you’ll have the opportunity to reconnect with yourself and the natural world around you. The experience includes tailored group activities, neuro-relaxation techniques, all-levels yoga, and rhythmic meditation exercises, all designed to support balance, connection, and wellbeing. It’s an ideal way to reset, recharge, and return feeling refreshed.
All activities are optional, so you’re welcome to join in as much or as little as feels right for you.
4:00pm Official Check-in
Arrive at the retreat location, settle in with a cup of tea, and meet fellow retreaters. Electronic devices will be handed in for safekeeping.
4:45pm – 5:45pm Slow Flow Evening Yoga
6:30pm Final Check-in
Final check-in and final call for electronics. If you are travelling from afar or arriving late, please be settled by this time so you can join dinner comfortably.
6:45pm – 7:45pm Dinner
Enjoy a nourishing shared meal in a group setting.
8:15pm – 8:30pm Welcome Chat & Intention Setting
8:30pm - 9:15pm Yoga Nidrā + Introductory Theory
9:15pm Bedtime
7:00am – 9:00am Yoga
An all-level group practice to awaken the body and prepare for the day ahead.
9:00am – 9:45am Breakfast
Break your fast with the first meal of the day.
9:45am – 11:00am Nature Walk
11:00am – 1:00pm Free Time
Rest, explore, or sunbathe during this open period.
1:00pm – 2:00pm Lunchtime
2:00pm – 3:00pm Vision Boarding Workshop
3:00pm – 5:30pm Free Time
5:30pm – 6:40pm Yoga
Ease into the evening with a gentle Yin session.
6:45pm – 7:45pm Dinner
Enjoy a well-deserved dinner.
8:15pm - 8.45pm Sound Frequency Meditation
9:00pm Rest
7:00am – 9:00am Yoga
An all-level group practice to warm up for the day ahead.
9:00am – 9:45am Breakfast
9:45am – 11:00am Closing Circle
11:00am Checkout
Enjoy a life reset in a judgement-free space.
"A welcoming and blissful time awaits you on this beautiful property! Between the delicious meals, deep relaxation, and the local frogs in their sound baths... Thrive is it!"
Baina Masquelier
"We had the best time on this beautiful property! Delicious, hearty meals, meditation, yoga and sound healing sessions, and deep relaxation surrounded by the sound of local frogs! Can't wait to come back, thank you Thrive Retreats."
María Belén Morzilli
"All the teachers and volunteers were lovely and welcoming, no experience needed just bring yourself and settle into what is a truly magical experience spending a longer time. I got so much out of my stay, a mix of yoga, meditation and free time to spend connecting with the surrounding nature."
Bec P
Just $599pp
2 nights/3 days
All-inclusive
Monthly
Thrive Retreats
Price
$599.00
Duration
2 nights / 3 days
Available any date