Spring Retreat

Spring Retreat

Join this yoga retreat in Druskininkai for a nourishing three-day experience that brings together daily practice, vegetarian meals, and accommodation in either a shared or single room. With more than 4 hours of yoga asana, pranayama, and meditation each day, the program offers a meaningful opportunity to explore body, mind, and spirit in depth.

Villa Rata has been reserved for the retreat and offers a peaceful atmosphere in a beautiful natural setting. Located near the charming town of Druskininkai, close to the Ratnyčia river, the villa is designed to support harmony with nature and with yourself. Guests stay in clean, comfortable rooms with private bathrooms, 4G internet connection, towels, and all essential comforts. During the day, there is also time to rest, unwind, or enjoy the town and the surrounding forests.

Healthy Food

Participants will be served home-cooked vegetarian meals every day, along with morning and evening tea and beverages.

Who can participate?

This retreat is open to everyone, regardless of experience, age, body type, or level of practice.

What to bring with you?

Please bring comfortable clothing, a yoga mat, a water bottle, a swimsuit for the hot bath, and any personal items you may need during your stay.

Reservation

A non-refundable deposit of €100 is required to secure your place and will be deducted from the total fee.

Includes:

• Daily yoga asana
• Meditation practice
• Yoga philosophy
• Pranayama
• Vegetarian meals
• Accommodation

Reservation Policy

To confirm your booking, a non-refundable deposit of €100 must be paid in advance and will be deducted from the final price. The remaining balance is due on arrival at the retreat location and may be paid in cash or by bank transfer. Please review the Terms & Conditions when making your reservation.

Fees for the Retreat

• 290 EUR for retreat with shared triple room
• 330 EUR for retreat with shared double room
• 380 EUR for retreat with private room

Yoga Retreat Schedule

Friday, October 4th:

• 16:00 to 17:00: Arrival and check-in
• 17:30 to 19:30: Hatha yoga and meditation practice
• 19:30 to 20:30: Dinner

Saturday, October 5th:

• 8:00 to 10:00: Hatha yoga and pranayama practice
• 10:15 to 11:00: Tea, coffee and snacks (e.g., fruits, nuts, juice)
• 12:30 to 13:30: Brunch
• 14:30 to 16:00: Talk on
• 17:00 to 19:00: Ashtanga vinyasa and meditation
• 19:30 to 20:30: Dinner

Sunday, October 6th:

• 8:00 to 10:00: Hatha yoga and pranayama practice
• 10:15 to 11:00: Tea, coffee and snacks (e.g., fruits, nuts, juice)
• 11:00 to 12:30: Workshop on Backbend
• 12:30 to 13:30: Brunch
• 14:30 to 16:30: Asana alignment & adjustment
• 17:00 to 18:00: Tea and check out