Sound Healing Yoga Teacher Training in Rishikesh
Description
This immersive training in Rishikesh draws on ancient sound traditions to support a deeper connection between body, mind, and emotional well-being. Through the power of vibration, participants are invited into greater calm, reduced stress, and a renewed sense of balance at both physical and emotional levels.
Rooted in practices that span thousands of years and inspired by multiple cultures, modern sound healing blends timeless wisdom with contemporary methods. Singing bowls, gongs, tuning forks, and the human voice are used to create soothing frequencies. One of the most popular applications is the sound bath, where participants lie down and receive the calming waves of sound as a path toward relaxation and inner harmony.
Research continues to highlight the supportive role of sound healing in activating the body’s natural healing processes, easing pain, and creating a peaceful atmosphere. Alongside yoga and meditation, it has become a holistic approach to wellness that honors the connection between body, mind, and spirit.
At Anagha Yoga School, this teacher training offers a meaningful opportunity to learn this ancient art and share its benefits with others. Set in the serene heart of Rishikesh, the course is designed to support personal transformation through sound.
How Does Sound Healing Work?
Sound healing works by using vibration to restore harmony within the body on physical, emotional, and spiritual levels. It is based on the understanding that everything in the universe, including the human body, is made up of vibration. When stress, illness, or emotional blockages disrupt that natural rhythm, sound can help bring it back into balance.
Different instruments and vocal tones create specific frequencies that resonate with the body’s energy centers. This process encourages relaxation, supports stress relief, and helps improve overall well-being.
In a sound bath, the person lies down while the vibrations gently surround them, allowing the body to absorb the sound and settle into a more harmonious state. Sound healing is often combined with yoga and meditation to deepen relaxation and support the body’s natural healing processes.
" संगीतं परमानन्दं संगीतं परमं दयालुम्। "
"Music is the Ultimate Bliss; Music is the Supreme Compassionate One"
Sound Healing Teacher Training in Rishikesh, India
Level 1
(Duration: 1 Day - 4 Hours)
- Introduction to Tibetan sound healing therapy.
- Selecting the right singing bowls.
- Techniques for holding the singing bowls.
- Methods for rubbing and striking bowls.
- Understanding and cleaning the aura.
- Aura protection techniques for personal energy.
- Mind detox therapy for emotional clarity.
- Gut therapy for digestive health.
With Accommodation: 199 USD / 266 USD
Without Accommodation: 149 USD / 199 USD
Level 2
(Duration: 3 Day - 12 Hours)
- Introduction to the 7 chakras.
- Using sound to cleanse your space.
- Chakra balancing through sound therapy.
- Sound therapy for mental well-being.
- Sound therapy for physical pain relief.
- Emotional stress relief with sound healing.
- Boosting immunity with sound therapy.
- Creating a peaceful healing environment.
With Accommodation: 249 USD / 333 USD
Without Accommodation: 199 USD / 266 USD
Level 3
(Duration: 5 Day - 20 Hours)
- Introduction to sound bath therapy.
- Family therapy through sound healing.
- Relationship therapy using sound healing.
- Small joint therapy with sound frequencies.
- Pyramid bowl therapy for specific conditions.
- Whole-body massage with sound vibrations.
- Hand and foot reflexology with sound.
- Using mantras and mudras in healing.
With Accommodation: 299 USD / 399 USD
Without Accommodation: 249 USD / 333 USD
Why Sound Healing Is for Everyone at Anagha Yoga School
- Brings the mind, body, and spirit into harmony.
- Offers an ancient healing experience.
- Helps relieve stress in today’s fast-paced life.
- Teaches techniques for balancing the energy centers.
- Supports mindfulness and presence.
- Encourages emotional release through therapy.
- Promotes self-healing by addressing energy imbalances.
- Shows how vibrational frequencies influence healing.
- Brings you closer to your spiritual essence.
- Supports positive transformation through sound.
- Enhances overall well-being through vibration.
- Opens new pathways for healing and personal growth.
Benefits of Sound Healing at Rishikul Yoga Course
This course offers a range of benefits through soothing sound, vibration, and instrument-based practices that help restore balance in the body and mind.
- Quality Sleep: Gentle vibrations help calm the mind, reduce stress and anxiety, and support deeper, more restful sleep.
- Increased Meditation: Sound healing can deepen meditation, encouraging focus, clarity, inner peace, and heightened awareness.
- Flow of Energy: Vibrational frequencies help stimulate and balance energy flow, supporting vitality and well-being.
- Improved Creativity: Specific frequencies may enhance mental clarity, focus, and creative thinking.
- Immune System Support: Relaxation supports the body’s natural healing and defense processes.
- Chakra Alignment: Sound healing helps balance and center the chakras for greater harmony and inner peace.
Course Fees & Upcoming Dates - Book Your Seat
| Levels | Fee with Accommodation | Fee Without Accommodation |
|---|---|---|
| Level 1 - (1 Day / 4 Hours) | 199 USD | 149 USD |
| Level 2 - (3 Day / 12 Hours) | 249 USD | 199 USD |
| Level 3 - (5 Day / 20 Hours) | 299 USD | 249 USD |
Date: 24th-28th Every Month
Session dates are flexible and should be confirmed before joining to ensure availability.
Inclusive Benefits - Sound Healing Course at Anagha Yoga School
- Course manual, study material, and all required resources are included.
- Two sattvic meals are served daily.
- Herbal and detox drinks/tea are included at no extra cost.
- 24/7 Wi-Fi access is available.
- Yoga essentials such as mats, blocks, straps, and bolsters are provided.
- Yoga t-shirts, carry bags, and mats are included for convenience.
- Completion certification and recognition from Yoga Alliance, USA are included.
Exclusive - Sound Healing Course at Anagha Yoga School
- Room heaters and air conditioners are available on special request for an additional $50.
- Travel expenses such as visa, airfare, taxi, and travel insurance are not included.
- Transportation from New Delhi Airport to Anagha Yoga School Ashram can be arranged for $80 upon request.
- Transportation from Dehradun Airport to Anagha Yoga School Ashram is available for $20.
Daily Schedule - Sound Healing Course at Anagha Yoga School
| TIME | ACTIVITY |
|---|---|
| 7:00 – 8:00 AM | Pranayam & mantra chanting |
| 8:00 – 9:00 AM | Breakfast |
| 9:00 – 10:00 AM | Theory |
| 10:00 - 11:00 | Hands on experience |
| 11:00 – 11: 30 AM | Break |
| 11: 30 – 1: 00 PM | Instructor guided self-practise |
| 01:00 PM | Lunch |
| 03:00 – 04:00 PM | Theory and Hands on practice |
| 04:00 – 05:00 PM | Self Practise |
| 06:00 - 07:00 PM | Dinner |
| 10:00 PM | Lights off |
Accommodation Options
Triple Shared
Designed for guests who value comfort and a simple, practical stay, this room offers accommodation with an attached washroom for added convenience and privacy. It is a great choice for friends, fellow travelers, or retreat participants looking to share a space while still enjoying an easy, restful experience.
The room provides a welcoming place to unwind after a full day of activities, whether you are joining a wellness program, spending time in nature, or simply taking a quiet break. With its shared layout, it creates a friendly and relaxed atmosphere while still supporting the comfort you need for a peaceful stay.
Thoughtfully suited to group travel, this option combines functionality with a calm setting, making it easy to settle in and feel at home.
Shared Room
The shared accommodation option at Anagha Yoga School is designed for guests joining the yoga course who want a simple, comfortable place to rest and recharge. Fresh bedsheets and quilts are provided, creating a cozy and welcoming atmosphere after a day of practice. A spacious wardrobe offers plenty of room for luggage and personal belongings, helping the space feel organized and uncluttered.
The attached bathroom has hot and cold water available around the clock, adding convenience throughout your stay. For extra comfort, room heaters and air conditioning can be arranged at an additional cost. One of the highlights of this room is the breathtaking Himalayan view, which brings a sense of calm and makes it easy to unwind in peace.
Set in the sacred town of Rishikesh, near the serene Ganges River and surrounded by the Himalayas, this accommodation supports a quiet, restorative environment for reflection, clarity, and inner peace.
Teachers
Anagha yoga
Place
Place map
Categories
Contact Information
Duration
4 nights / 5 days
Available any date