Awaken your inner strength and restore balance through the time-honored practice of Qigong. This retreat at Sedona Mago invites you on a transformative journey designed to cultivate healing energy, quiet the mind, reduce stress, and strengthen emotional resilience. With guidance from experienced instructors, you will explore practical methods to activate your body’s natural energy flow and reconnect with your authentic self. Set against Sedona’s powerful landscape, this wellness experience supports lasting well-being from within.
This immersive workshop focuses on understanding and working with Qi, the ancient Asian concept of life force energy that flows through the body and the universe. Through active movement, deep breathing exercises, and mindful meditation, you will learn how to connect with and direct your Qi in ways that support overall wellness.
Drawing from traditional martial arts, dance, and vibrational healing, the retreat offers tools to release blocked chakras and encourage inner healing, physical strength, and renewed vitality. With intention, mindfulness, and consistent practice, you will deepen your awareness of how the body responds to thoughts and emotions, building self-knowledge over time. The ultimate aim is self-empowerment.
Join a four-day immersive retreat at Sedona Mago Wellness Retreat Center and step into a path of self-mastery. By working with the Tao and Qigong, you will be invited to explore your full potential. The practice of Nothingness offers a way to let go of stress and limitation while opening to a sense of oneness. Through the study of Tao Qigong principles, you will cultivate energy mastery and wellness in a setting surrounded by Sedona’s nature and healing red rocks.
Across 173 acres of retreat grounds, you will have space to recharge, realign, and leave feeling strengthened, alive, and balanced.
Dahari Kronenberg is a Tao Master with more than 13 years of experience as a qigong and fitness trainer. He holds a Black Belt in Dahnmudo, a healing martial art, and is certified in Yoga Therapy. He has supported hundreds of people on their path to holistic wellbeing by blending physical and spiritual disciplines. Known for his kindness and humor, Dahari creates a welcoming atmosphere that inspires growth and confidence.
Daniel Jung has spent more than 20 years sharing holistic practices that support health, balance, and spiritual development. With experience in acupuncture, Eastern medicine, Qigong, and Tao-based meditation, he combines ancient wisdom with practical tools for everyday wellness. His warm and engaging approach helps participants release tension, improve alignment, and reconnect with their natural healing power.
Yoon Young is a Tao Master, Healer, and Qigong trainer with over 23 years of experience teaching mind-body training programs rooted in traditional Korean healing philosophy. Through qigong, meditation, breathing, and healing, she guides participants toward deep inner peace.
Day 1: Arrival + Introduction
3:00–5:00 PM: Check-in time & Room Assignment
5:30–6:30 PM: Dinner
7:30–8:30 PM: Orientation
Days 2 + 3: Daily Mind-Body Training
9:00–10:00 AM: Joint & Relaxation Exercises
10:15–11:15 AM: Basic Tao Qigong: BoHyung Gong
11:30 AM–1:00 PM: Lunch
2:00–3:30 PM: Energy Accumulation
3:45–5:15 PM: Basic Tao Qigong: Ilchi Qigong
5:30–6:30 PM: Dinner
7:30–8:30 PM: Self-healing and Meditation Session
Day 4: Integration + Reflection
7:00–8:30 AM: Breakfast
9:00–11:15 AM: Closing Session: Retreat Reflection and Integration Planning
*Schedule and contents subject to change depending on the group and weather conditions.
Relax and recharge in one of our calming casita suites. Specially designed to inspire comfort and relaxation, each room is fully furnished with all your necessities, and equipped with private bathrooms and personal care items to make you feel cozy and right at home. Our spacious suites accommodate at least two guests, so you can plan your peaceful Sedona retreat alone or with a companion. All accommodations provide towels, bath products, bed linens, and hairdryers. Some necessities and supplies can be purchased in the Mago Gift Shop. Guest WiFi access is available in rooms, but the signal is stronger in the Welcome Center. Mago accommodations do not include televisions, alarm clocks or telephones.
Relax and recharge in one of our calming casita suites. Specially designed to inspire comfort and relaxation, each room is fully furnished with all your necessities, and equipped with private bathrooms and personal care items to make you feel cozy and right at home. Our spacious suites accommodate at least two guests, so you can plan your peaceful Sedona retreat alone or with a companion. All accommodations provide towels, bath products, bed linens, and hairdryers. Some necessities and supplies can be purchased in the Mago Gift Shop. Guest WiFi access is available in rooms, but the signal is stronger in the Welcome Center. Mago accommodations do not include televisions, alarm clocks or telephones.
Dahari Kronenberg is a Tao Master with more than 13 years of experience as a qigong and fitness trainer. He holds a Black Belt in Dahnmudo, a healing martial art, and is also certified in Yoga Therapy. Through a unique blend of movement, inner work, and practical guidance, he has supported hundreds of people on their path toward holistic wellbeing. Known...
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For more than 20 years, Daniel Jung has devoted his path to sharing holistic practices that support health, balance, and spiritual growth. Drawing on experience in acupuncture, Eastern medicine, Qigong, and Tao-based meditation, he brings together ancient wisdom and modern approaches in a way that feels practical, accessible, and deeply restorative. Known for his warm and engaging presence, Daniel encourages a...
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Yoon Young is a Tao Master, healer, and qigong trainer with more than 23 years of experience leading mind-body training programs rooted in traditional Korean healing philosophy. Her approach brings together ancient wisdom and practical guidance, creating a space where participants can slow down, reconnect, and restore balance from within. Through qigong, meditation, breathwork, and healing practices, Yoon invites you into...
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