The sauna is one of the world’s oldest wellness rituals, helping restore balance, support detox, and quiet the mind. With red light therapy, it also encourages cellular renewal and deep relaxation. Whether you want to sweat out tension, improve circulation, or simply slow down, this peaceful setting invites you to return to your natural rhythm.
Enter a calm, minimalist space gently heated and enhanced with red light. Allow the warmth to soften the body as you settle into the experience at your own pace, guided by breath and presence. When you’re ready, a cold rinse or plunge offers a refreshing way to complete your reset.
Ready to experience the sauna? Whether you’re looking to boost your energy, sharpen your focus, or reconnect with your deeper self, the Sauna at Mizata is waiting for you. Contact our front desk to add this experience to your stay.
Set just moments from the shoreline, this bungalow offers an inviting stay with uninterrupted ocean views and the soothing rhythm of the waves close by. It’s an ideal choice for guests who want to feel connected to the sea while enjoying a comfortable, private space designed for rest and ease.
Thoughtful amenities support both relaxation and convenience, from the private patio with hammocks to the practical work desk and refreshing rain shower. With air conditioning, Wi-Fi, and a mini bar included, the space balances comfort and functionality for a peaceful beachfront experience.
Settle into a peaceful escape surrounded by the natural beauty of Mizata, where modern comfort is thoughtfully paired with a lush jungle setting. Designed to offer a calm and restorative stay, this bungalow creates the perfect atmosphere for rest, privacy, and a deeper connection with nature.
Whether you are unwinding after a day of adventure or simply enjoying the quiet surroundings, this space offers everything you need for a comfortable and refreshing stay.
Set just across from Nawi Beach House, these off-site Lodge Rooms are an inviting choice for friends traveling together. Designed with comfort and connection in mind, the space offers plenty of room to unwind after a day by the beach or between wellness activities. Inside, you’ll find one premium king-size bed and four bunk beds, along with a living room that creates a relaxed spot to gather, chat, and recharge. A private bathroom with a hot rain shower adds an extra touch of comfort, while the balcony or patio gives you space to enjoy the fresh air.
Mizata by Antiresort
Price
On request