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  • /Sanskriti Yoga Experience 4 nights

Sanskriti Yoga Experience 4 nights

Sanskriti Yoga Experience 4 nights
Sanskriti Yoga Experience 4 nights
Sanskriti Yoga Experience 4 nights
Sanskriti Yoga Experience 4 nights
Sanskriti Yoga Experience 4 nights
1/5
Sanskriti Yoga Experience 4 nights
Sanskriti Yoga Experience 4 nights
Sanskriti Yoga Experience 4 nights
Sanskriti Yoga Experience 4 nights
Sanskriti Yoga Experience 4 nights

Description

Begin the New Year with five days of complete immersion in a setting designed to restore your energy and reconnect you with yourself. Expect daily yoga classes, nourishing vegetarian meals, moments of sharing, a peaceful atmosphere, and hikes that help you return home feeling refreshed and inspired.

This retreat offers a transformative experience centered on harmony between body, breath, and spirit. Set in a calm, soothing, and uplifting environment, it invites you to slow down, breathe deeply, and fully settle into the present moment.

The program includes a mountain hike, weather permitting. Meals are sattvic, meaning pure and supportive of both body and mind. Coffee and black tea are not served, in order to avoid artificial stimulants that may interfere with yoga practice.

What is included

  • A special place to recharge
  • Comfortable accommodation in a shared room with an adjoining bathroom
  • Freshly prepared vegetarian meals made at home with organic and seasonal ingredients whenever possible
  • Teas and snacks
  • Bed linen and towel
  • A sense of diversity and connection
  • 2 yoga classes per day
  • Morning and evening meditation
  • A workshop on sharing and yoga philosophy
  • Classes led by experienced teachers

Day 1

17:00 – 18:00 Welcoming & introductions

18:00 – 19:00 Gentle yoga

19:00 – 20:00 Dinner

21:00 – 22:00 Meditation

22:30 Lights out

Day 2

08:30 – 10:30 Yoga asanas

10:30 – 11:30 Brunch

13:00 – 14:30 Philosophy

14:30 – 15:00 Afternoon tea

16:30 – 18:30 Yoga asanas

18:30 – 19:30 Dinner

20:30 – 21:30 Meditation

22:00 Lights out

Day 3

08:30 – 10:30 Yoga asanas

10:30 – 11:30 Brunch

13:00 – 15:00 Cold therapy

15:00 – 15:30 Afternoon tea

17:30 – 18:30 Gentle yoga

18:30 – 19:30 Dinner

20:00 – 21:30 Kirtan

22:00 Lights out

Day 4

08:30 – 10:30 Yoga asanas

10:30 – 11:30 Brunch

13:00 – 17:00 Trekking

18:30 – 19:30 Dinner

20:30 – 21:30 Meditation

22:00 Lights out

Day 5

08:30 – 10:00 Yoga asanas

10:00 – 10:30 Last discussions

10:30 – 11:00 Room check-out

11:00 – 12:00 Brunch

12:00 End of retreat

Prices

Dorm: 743 €

Shared Double Room for 1 pers.: 845 €

Single room 1 pers.: 1025 €

Double room 2 pers.: 1502 €

Non-residential (Brunch, dinner included): 557 €

Important information

A minimum of 5 participants is required. If this number is not reached, the retreat will be canceled and all payments will be refunded in full.

Instruction language: English

Spoken languages: French and Hindi

Rooms are shared by one or two people.

An ultra-comfortable common room for 8 people is also available.

Your hosts and teachers

Prachi and Benoit

They have been practicing yoga for many years and teaching since 2015. Their background includes more than 1000 hours of training, including 500 hours focused exclusively on teaching, completed in renowned ashrams in India.

Prachi has also completed specialized training in prenatal and postnatal yoga.

With their partly Indian roots and their education in India, they share authentic yoga rooted in traditional values. Their diplomas are certified by Yoga Alliance.

Teachers

P

Prachi

B

Benoit

Place

SANSKRITI – Centre de Retraite Yoga & Méditation | Alpes Françaises
SANSKRITI – Centre de Retraite Yoga & Méditation | Alpes Françaises

31 Rue du Bourg Dehors, 74950 Scionzier, France

Scionzier

4.9(157 reviews on Google)

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Contact Information

Price

€743.00

Event Date

Sat, Dec 26 – Wed, Dec 30

Starts 17:00 · Ends 12:00