RYT 200 Hour Yoga Teacher Training in Rishikesh, India

200-hour yoga teacher training in Rishikesh, India

Course Overview

RYT 200 Hour Yoga Teacher Training in Rishikesh, India

This 200-hour program marks the first complete stage of YogaMea’s teacher training in India and stands as one of the school’s two core certified pathways. It is created for students seeking an immersive stay in Rishikesh, with space to deepen practice, theory, methodology, and self-awareness in an authentic, intensive setting.

As the first official certification milestone in the training journey, the 200-hour course provides the structured base needed for teaching. Even when students choose to progress step by step through shorter modules, the final objective remains the full completion of the 200 hours.

It is an excellent choice for anyone looking to establish a strong foundation, experience the training in India in its entirety, and begin a serious, well-structured path toward certification.

When does the course start

Below you will find the upcoming sessions for the 200-Hour Yoga Teacher Training Course in Rishikesh

Our Offer

06 Feb - 28 Feb 2026
Shared double room $ 2150 USD
Shared private room $ 2900 USD

23 Mar - 15 Apr 2026
(fully booked) *

31 Mar - 22 Apr 2026

30 Apr - 22 May 2026

23 May - 14 Jun 2026

22 Jun - 14 Jul 2026

21 Jul - 12 Aug 2026

20 Aug - 11 Sep 2026

12 Oct - 03 Nov 2026

05 Nov - 27 Nov 2026

05 Dec - 27 Dec 2026

28 Dec - 19 Jan 2027

27 Jan - 18 Feb 2027

Yoga Workshop — Participation Only

Dates & Prices

All inclusive

Most Chosen

Discover more

All Inclusive

Extra services

21 days and 20 nights accommodation

Three vegetarian meals a day with seasonal fruit

International Yoga Alliance Certification (RYT-200)

Weekly change of bed linen and towels

Unlimited water and herbal teas

Free Internet Connection

What's included

Transfers from New Delhi and Dehradun airports

Himalayan trekking tour

Ganga River rafting

Ayurvedic treatments

Training, practice and techniques – 100 hours

Pranayama / Asana / Bandha / Shatkarma

Teaching methodology – 25 hours

Anatomy and physiology – 20 hours

Philosophy, ethics, and yogic lifestyle – 20 hours

Raja, Karma, Bhakti, Jnana: different paths of yoga

PanchaKosha – Five sheaths of the Mind/Consciousness

Introduction to the Four Sutras (Patanjali's Yoga Sutras)

Pancha Klesha – Five causes of suffering and pain

Hatha Yoga and Raja Yoga

Yama and Niyama – Social and personal rules

Pranayama, Pratyahara, Dhyana, Dharna, Samadhi

Training Program

(paid service)

What our students say

I have just completed the 200-hour teacher training course, and it was excellent in every way.

Julia Dixey

I had the best experience anyone could ask for! I am more than fortunate to be part of this family.

Adriana Furtado

I found this school on the web by chance. The experience went beyond my wildest expectations. Amazing place.

Kristin Fisher

Ready to start?

Join the RYT-200 course in Rishikesh and take part in a distinctive training experience in the world capital of Yoga.

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