Ripples Retreat in Guatemala — Seven Springs

A 5-day immersive retreat in Lake Atitlán, Guatemala hosted by Seven Springs Retreats, held at Casa Floresta on the shores of one of the most scenic and culturally rich lakes in Central America. The experience is designed as a blend of yoga, cultural immersion, nature, and community-based learning, with a strong focus on personal reflection and meaningful connection.

Participants are invited to slow down and explore the “ripples” they create within themselves and the wider world through daily yoga, embodied movement, meditation, and reflective workshops. A key part of the retreat is engagement with Maya culture and local community projects, including traditional fire ceremonies led by Maya guides, weaving workshops with women’s cooperatives, and visits to local educational and nonprofit initiatives.

The retreat also emphasizes shared experiences in nature, with time for lake activities, swimming, paddleboarding, and quiet reflection in a peaceful volcanic landscape. Nourishing vegetarian meals are provided throughout the stay, supporting both physical wellbeing and communal connection.

Overall, the Ripples Retreat is designed as a transformative travel experience that combines yoga and mindfulness with cultural exchange and community impact, encouraging participants to reconnect with themselves while gaining a deeper appreciation for the people and traditions of Lake Atitlán.