Step away from the pace of everyday life and give yourself space to breathe, soften, and reconnect. This weekend experience is designed to support your mental wellbeing while inviting deep restoration across the emotional, physical, mental, and sensory levels. Through gentle moments of stillness and reflection, you can begin to release tension, quiet uncertainty, and make room for greater resilience.
Set within a nurturing atmosphere, the retreat offers an opportunity to slow down and rediscover a sense of balance. Whether you are seeking rest, clarity, or simply time away from constant demands, this experience encourages you to turn inward and restore your energy from within. Leave feeling more grounded, renewed, and better equipped to meet life with calm and confidence.
After the birth of her first child, Dayna began searching for a way to feel healthy and balanced in mind, body, and soul. She started practicing Hot Power Yoga and quickly knew she had found something lasting. When her teacher invited her to teacher training, she initially hesitated, worried that her insecurities and anxiety might hold her back. Instead, the...
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Price
$799.00
Fri, Oct 16 – Sun, Oct 18