Reconnect to yourself and the natural beauty of Tulum during a six-day wellness experience designed to restore balance, deepen presence, and leave you feeling renewed.
What’s included:
- All meals, except one offsite dinner, with healthy and delicious dishes
- Accommodations
- 3 x 60-minute massages per person
- Daily yoga, with most days including two classes
- Daily Pilates or dance
- Morning beach walks
- Morning meditation
- Tours of local highlights
- Mayan clay treatment
Please note that shared rooms can only be booked by two friends. Shared accommodation cannot be reserved by one person alone.
Mind
- Meditation: Guided meditation and mindfulness sessions support mental clarity, reduce stress, and create space for calm awareness.
- Morning Pages: A daily stream-of-consciousness writing practice helps clear mental clutter, spark creativity, strengthen self-awareness, improve problem-solving, and support emotional well-being.
- Breathwork and Pranayama: Through controlled breathing, these practices encourage relaxation, improve mental clarity, support emotional balance, and deepen the connection between mind, body, and spirit.
Body
- Pilates: Controlled movement focuses on core stability, flexibility, alignment, posture, and muscle endurance while helping prevent injury.
- Vinyasa Yoga: Dynamic, flowing sequences build strength, balance, and flexibility. Each morning begins with an inspiring vinyasa flow.
- Yin Yoga: Long-held, passive postures work into deep connective tissues and offer a soothing practice for both body and mind.
- Dance Classes: These uplifting sessions support cardiovascular health, coordination, flexibility, strength, and endurance, while keeping movement joyful.
- Nourishing Food: “From the Earth to Your Plate” reflects a menu centered on locally sourced, nutrient-dense ingredients designed to nourish the body.
Spirit
- Local Adventures: Explore Tulum’s highlights, including the Tulum Ruins, a refreshing cenote, and a jungle walk to a beautiful mangrove, while connecting with the energy of the land.
- Mayan Clay Meditation: This grounding ritual uses ancient Mayan clay for a purifying and refreshing treatment that encourages relaxation, inner peace, and spiritual rejuvenation.
- Body work by local healers: The included massages offer deep relaxation and stress relief, supporting emotional balance, mindfulness, and a restorative sense of renewal.
Rejuvenate your spirit with unforgettable spa experiences guided by local healers.
Reconnect with yourself on the white sands of one of the world’s most beautiful beaches.
Replenish and cleanse with a week of freshly prepared seasonal meals that are both healthy and delicious.
Mindfulness practices invite you to slow down, reset your habits, and return home feeling transformed.