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  • /REST. RESTORE. RE-BALANCE & SOUNDBATH

REST. RESTORE. RE-BALANCE & SOUNDBATH

REST. RESTORE. RE-BALANCE & SOUNDBATH
REST. RESTORE. RE-BALANCE & SOUNDBATH
REST. RESTORE. RE-BALANCE & SOUNDBATH
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Description

Come and join a welcoming community of yogis for an evening designed to help you slow down, soften, and reconnect with yourself.

This gathering is an invitation to explore simple yet effective practices that support deep rest, nervous system balance, and gentle restoration. Through guided relaxation and a calming soundbath, you’ll be encouraged to release tension, settle the mind, and create space for healing and renewal.

Held in a supportive and uplifting atmosphere, the experience offers time to pause from daily demands and return to a more centered state. Whether you are new to these practices or already familiar with them, the session is designed to meet you where you are and leave you feeling more grounded, restored, and rebalanced.

Place

Yoga with Alex
Yoga with Alex

Southsea, Portsmouth, Southsea PO5 2BG, UK

Portsmouth

Place map

Categories

Retreats6,175Yoga retreat3,332Health and wellness retreat1,946Sound baths class368Gong bath meditation class41Events in Portsmouth5Events in United Kingdom604Events in England512Retreats in United Kingdom417Retreats in Portsmouth5Retreats in England340Yoga retreat in United Kingdom194Yoga retreat in Portsmouth4Yoga retreat in England163Health and wellness retreat in United Kingdom157Health and wellness retreat in Portsmouth1Health and wellness retreat in England139Sound baths class in United Kingdom48Sound baths class in Portsmouth1Sound baths class in England46Gong bath meditation class in United Kingdom11Gong bath meditation class in Portsmouth1Gong bath meditation class in England11

Contact Information

Price

On request

Please contact the organizer directly for pricing information