RESET | Women's Burnout & Personal Development Retreat Cornwall October 2026

Four days to pause, feel, and choose yourself again.

This retreat is designed for capable women who are exhausted by constant doing. Step away from pressure and responsibility so you can return home feeling calmer, clearer, and more connected to who you are.

WHEN Friday 30 October – Monday 2 November 2026

WHERE Tregulland Private Estate, Launceston, North Cornwall

GROUP An intimate retreat for up to 12 women

INVESTMENT From £999 (payment plans available).

RESET begins with permission: permission to put something down, arrive, and simply exhale. At Tregulland, everything is already taken care of. Your room is prepared, meals are arranged, and each day is thoughtfully shaped with enough spaciousness for rest, quiet, wandering, or time by the pool.

Across four days, you will step out of decisions, expectations, and the habit of anticipating what comes next. Gentle movement, meaningful reflection, and restorative experiences will guide you back into your body, while time for deep sleep, nourishing food, nature, and care supports a true reset.

THE PURPOSE OF RESET This retreat is not only about acknowledging what has felt heavy. It is also about reconnecting with what it feels like to feel fully alive. The intention is to help you return to daily life from a steadier, clearer, and more connected place within yourself.

You do not need to keep pushing toward the next version of success. Sometimes the most powerful change begins by coming back to yourself and letting what matters become visible again. RESET offers a pause that combines genuine rest with experiences that help you understand what you have been carrying and hear yourself more clearly. There is also space for laughter, joy, and the lightness that helps you feel like yourself again.

WHAT YOU WILL EXPERIENCE In a private Cornish estate, held by nature and supported throughout, you will:

• Release tension and emotional weight through gentle movement, breathwork, sound healing, and restorative practices
• Reconnect with your body and notice what it has been trying to tell you beneath the busyness and overthinking
• Explore the patterns that lead you to override yourself and identify what you need to respond differently
• Strengthen self-trust by reconnecting with what you feel, need, and know
• Restore energy through real rest, nourishing food, nature, and time in the spa house
• Take home personal anchors through reflection, ritual, aromatherapy, and practical integration tools
• Leave feeling calmer, clearer, and more able to stay connected to yourself in work, relationships, and everyday life

WHY I CREATED RESET Hi, I’m Joanne. This retreat was created from personal experience. After more than 20 years in demanding corporate environments, I know what it means to look capable on the outside while feeling like you are simply surviving on the inside.

I became skilled at thinking my way through life, but in doing so I lost some of my lightness and connection to myself. What helped was not more pressure to improve. It was enough care, safety, and space for my body to soften, my mind to clear, and my own experience to become easier to hear.

That is why RESET brings together nurture, rest, and deeper reflection. I stay with you throughout the retreat, holding the thread between each experience so the weekend feels like one connected journey.

MY APPROACH BRINGS TOGETHER: Coaching and NLP, emotional awareness, nervous-system support, energy psychology, guided reflection, and grounded integration.

THE ESTATE For three nights, RESET takes place at the private Tregulland luxury estate near Launceston, Cornwall, set within 16 acres in its own valley on the edge of Bodmin Moor. The house, grounds, and Pool House all become part of the experience, offering space to swim, soak, steam, walk, read, sit by the fire, or simply let the environment support you.

THE RESET EXPERIENCE

• Movement & Breath: Gentle movement and guided breathing to release tension and settle the nervous system.
• Coaching & Guided Reconnection: Joanne-led sessions to help you notice what you have been overriding and explore how to carry your insights into everyday life.
• Cacao & Kintsugi Heart Alchemy™: A ritual of reflection, creativity, and reconnection.
• Nature & Stillness: Quiet walks, fresh Cornish air, and unhurried time outdoors.
• Sensory Rituals: Aromatherapy, grounding practices, and body-based experiences.
• Sound & Integration: Restorative sound, firelight, quiet reflection, and spacious evenings.

THE WOMEN BESIDE YOU This is a space where women who are used to holding everything together can finally set something down. You do not need to arrive knowing anyone. Connection grows naturally through meals, walks, laughter, and quiet moments, with space both to join in and to step back. Many women leave with meaningful friendships that continue long after the retreat ends.

YOUR STAY You will stay within the private Tregulland estate, surrounded by peaceful grounds, warm living spaces, and the quiet of the Cornish countryside. Every room has its own character and offers a comfortable, private place to return to each evening.

ROOM OPTIONS

• PRIVATE ENSUITE: £1,222. A private room for complete privacy. Payment plan: £333 deposit, then four monthly payments of £222.25.
• SHARED TWIN ENSUITE: £999 per person. A twin room for friends or women happy to share. Payment plan: £333 deposit, then four monthly payments of £166.50.

Both room options include three nights’ accommodation, all meals, the complete RESET retreat experience, use of the Pool House and estate facilities, and the pre-retreat Zoom plus post-retreat integration circle.

NOURISHMENT Food is a central part of the experience. Prepared by Nina of Earth & Soul, the meals are generous, Mediterranean-inspired, and designed to feel nourishing and uncomplicated. All dietary requirements will be catered for.

EVERYTHING YOU NEED

• Your stay: Three nights’ accommodation, private or shared ensuite room, use of the pool, hot tub, and steam room, full use of the estate and grounds.
• Your nourishment: Mediterranean-inspired meals by Nina, generous Sunday lunch as the main meal, drinks and refreshments throughout, dietary requirements catered for.
• Your experience: Gentle movement and guided breathwork, Joanne-led workshops and reflection, cacao and Kintsugi Heart Alchemy™, nature, sensory and grounding experiences, restorative sound and evening rituals, spacious time to rest.
• Your integration: RESET retreat workbook, pre-retreat group Zoom, private retreat WhatsApp community, personal support from Joanne, post-retreat integration circle, practical anchors to take home.

Good to know: Optional treatments may be available at an additional cost. Travel to and from the venue is not included. Personal travel insurance is recommended. Additional practitioner purchases are not included unless confirmed.

BEFORE, DURING & AFTER Support continues beyond the four days. Before you arrive, you will join a group Zoom with Joanne and be welcomed into a private WhatsApp community. After the retreat, you will meet again online for an integration circle to reflect on what has shifted and explore how to keep choosing yourself in everyday life.