




Set aside a weekend for rest, renewal, and gentle movement. This experience invites you to slow down and reconnect through three yoga flow sessions designed to support ease in the body and clarity in the mind. Alongside the movement practice, you’ll also explore afternoon breathwork techniques that can help deepen relaxation and create a greater sense of balance throughout the day.
Whether you’re looking to unwind from a busy week or simply make space for yourself, this retreat offers a calm and supportive atmosphere where you can soften, breathe, and reset. Expect a thoughtful rhythm of yoga, breathwork, and restorative downtime that encourages both physical release and mental spaciousness.
Come as you are and enjoy a weekend dedicated to rest, gentle energy, and mindful presence.
Parohe Island Retreat

Price
NZ$1,640.00