Reiki Level I course

This 2-day Reiki Level I course offers a gentle introduction to the foundations of Reiki and its practical use in daily life. Participants will explore Gassho meditation, the history of Reiki, and the essentials of self-practice, while also developing a deeper understanding of energy awareness and the chakra system. The course includes guided instruction on hand positions, helping students build confidence in applying Reiki techniques for personal wellbeing and support.

Alongside the core teachings, the program covers the 5 principles and the 21-day integration period, giving attendees a clear framework for continuing their practice after the course ends. Designed for those beginning their Reiki journey, this experience combines knowledge, reflection, and hands-on learning in a calm and supportive setting.