




Step away from the pace of everyday life and experience the benefits of a mini-retreat just a short drive from home.
Through yoga, a nature walk, sound healing, and shared conversation, you'll be invited to pause and listen—to your body, your breath, and the quiet wisdom that emerges when life slows down.
From this short but powerful time together, our hope is that you return home feeling refreshed, grounded, and inspired by the small but meaningful shifts that can create greater balance in your life.
During this mini-retreat, we will share practices that nourish the body, calm the nervous system, and create space for reflection.
The afternoon includes:
These experiences are designed to support rest, reflection, and meaningful connection with both yourself and the surrounding natural environment.
During this mini-retreat, we will share practices that nourish the body, calm the nervous system, and create space for reflection.
The afternoon includes:
These experiences are designed to support rest, reflection, and meaningful connection with both yourself and the surrounding natural environment.
This retreat is ideal if you are:
No prior experience with yoga or meditation is needed.
- Sue MacQuade, July 2024

Kula Facilitator. Since a young age, Jessi has studied dance and creative movement. Since her first RYT200 in 2008, Jessi has led retreats and workshops throughout the US, Guatemala, Mexico, Peru, Bali, and Costa Rica. She completed her RYT500 Certification in 2012 and now leads teacher trainings in places she most enjoys to share. Jessi teaches a Vinyasa based practice...
Read more
Amberly has been teaching yoga since 2016 and continues to deepen her practice through ongoing study in areas that support healing, resilience, and connection. In 2022, she completed 500 hours of in-depth training through the American Viniyoga Institute's Foundations Program for Teaching and Yoga Therapy. In the summer of 2025, she completed two years of study in a rigorous 890-hour...
Read more
Price
$135.00
Sun, Sep 13