




A comprehensive residential training created to build the knowledge and practical skills needed to support women safely through pregnancy, childbirth, and the postnatal period.
This Prenatal & Postnatal Yoga Teacher Training offers a thorough foundation for teaching yoga in a way that is both safe and effective during pregnancy and after birth.
The curriculum includes anatomy and physiology, female and male bodies, pregnancy, childbirth, pelvic floor health, prenatal and postnatal yoga, breathing techniques, meditation, Garbha Sanskar, nutrition, and safe teaching practices.
It is suitable for experienced yoga teachers, as well as practitioners and professionals who want to deepen their understanding and gain the skills to support mothers during pregnancy and postpartum recovery.
Held in Rishikesh, this Prenatal Yoga Teacher Training is designed for yoga teachers, health professionals, and dedicated individuals who wish to guide women through pregnancy, birth, and postnatal recovery with confidence and compassion.
You will study prenatal yoga, postnatal yoga, pregnancy anatomy and physiology, pranayama, meditation, Garbha Sanskar, childbirth preparation, postnatal recovery, and teaching methodology. The course also shows you how to create safe, nurturing practices for every stage of motherhood while addressing common physical and emotional changes.
Whether your goal is to begin teaching pregnancy yoga or strengthen your current expertise, this Prenatal Yoga Course in Rishikesh offers practical tools, ancient wisdom, and modern understanding to help you create a meaningful difference in women’s lives.
Nurture the mother. Honour the journey. Teach with compassion.
Shared accommodation for 3 guests, this female-only room offers a practical and comfortable stay for students looking for a friendly, affordable residential experience. With 3 beds and an attached bathroom, it provides the privacy and convenience needed for everyday living while still keeping the atmosphere sociable and relaxed.
Guests can stay connected with Wi-Fi and enjoy the ease of daily housekeeping, helping the room remain clean, tidy, and welcoming throughout the stay. Thoughtfully suited to those who value both community and comfort, this triple shared room is a simple, well-kept option for a balanced and easygoing living arrangement.
Shared accommodation for 2 guests, this twin room is designed for students who prefer to stay with another guest of the same gender while enjoying a comfortable and practical setup. The room includes 2 beds and an attached bathroom, offering both convenience and privacy throughout your stay.
Guests can stay connected with Wi-Fi and relax knowing that daily housekeeping is included to keep the space fresh and tidy. The atmosphere is simple, restful, and well suited to a retreat environment, making it easy to unwind after classes, workshops, or time spent in meditation and mindfulness.
With everything arranged for a smooth and comfortable experience, this room is a great option for those seeking a shared stay that balances affordability, comfort, and ease.
Private Room offers a quiet, personal space designed for one participant, making it a comfortable choice for those seeking privacy and rest during their stay. Ideal for solo guests, this room creates a calm environment where you can unwind, recharge, and enjoy a more intimate retreat experience.
The room includes an attached bathroom for added convenience, along with a wardrobe for storing your belongings neatly throughout your stay. Hot water is available, supporting everyday comfort and ease, while Wi-Fi helps you stay connected whenever needed. Simple, functional, and thoughtfully equipped, this space provides the essentials for a relaxed and independent stay.
Whether you are joining a wellness retreat or simply looking for a peaceful place to rest, this private room offers a practical and welcoming setting with the privacy you need.
Adi Yogpeeth : 200,300,500 Yoga TTC in Rishikesh

Balaknath Temple Road, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand 249192, India
Rishikesh