Set against the stunning backdrop of Bali, this 7-day Pilates and Champagne retreat offers a vibrant escape in the lively Legian area, famous for its beaches, restaurants, shopping, and nightlife.
Each day brings a balance of guided group experiences and spacious free time, giving you the freedom to join in, explore, or simply unwind. With a small, women-only, child-free setting, it’s designed to help you fully switch off from routine and focus on fitness, fun, and sunshine.
Meet Your Host
Your retreat host, Saria, is a Master Pilates Instructor with a natural gift for making people feel at ease. Warm, organized, and highly accommodating, she takes pride in creating a welcoming atmosphere for every guest.
She began teaching Pilates in 2014 and received her training in the US, where she also led instructor training courses before bringing her expertise to Bali. Her approach is precise and thoughtful, with a strong focus on helping clients apply what they learn in class to everyday life beyond the studio.
Known for classes that are demanding yet accessible, Saria teaches progressively and explains movement with clarity. She will safely guide you through exercises that challenge both body and mind, while cheering you on every step of the way.
Trip Highlights
- Private Reformer Classes: Build strength and flexibility while taking in beautiful natural surroundings.
- Delicious Food at the Villa: Enjoy fresh, flavorful meals prepared by professional chefs.
- 5 Star Spa Treatments: Restore and recharge with premium spa services from experienced therapists.
- Swim with the Mantas: Take part in a fun sea tour with manta rays and lunch served on the boat.
- Float Therapy Bliss: Relax your body and mind in a peaceful, controlled setting.
- IV Hydration: Replenish energy and hydration with nutrient and fluid injections directly into your circulatory system.
- Surf Lessons: Learn to surf with professional instructors while enjoying the waves and warm weather.
- Yummy Sandwiches on the Beach: Enjoy fresh, light sandwiches with beautiful beach views.
What's Included
- 7 days, 6 nights at the beautiful Kresna By the Sea Villa, just a two-minute walk from Seminyak Beach.
- Daily group Mat and Reformer classes. New to Pilates? No problem — the instructor has years of experience teaching mixed-level sessions.
- Nutritious meals, snacks, and smoothies/juices prepared daily by a private chef. Breakfast is served with mimosas.
- Unlimited bottled water, tea, and coffee.
- Group experiences, with no pressure to participate if you prefer to opt out: one guided surf session, IV hydration at the villa, Morin Boat Tour, float therapy at x establishment, and a guided rooftop meditation at Potato Head Beach Club.
- Farewell cocktail dinner at the villa, prepared by the chef, offering a chance to dress up, enjoy fine food, and say goodbye to new friends.
- Gift bag of toiletries from local vendors.
- A luxurious facial and massage package courtesy of Kaiana Spa.
- Transportation to and from the airport.
- A personal driver available daily from x time to x time to take you wherever you need to go.
- Friendly, attentive staff to help make the experience as carefree and blissful as possible.
- Our photographer/videographer will capture moments throughout the retreat, and digital copies of the best photos will be shared with you.
What's not Included
- International and/or domestic airfare
- International or domestic transportation of any kind (ferries, bikes, taxis, etc.)
- Cost of visa
- Airport tax upon arrival and/or departure, often included in the price of the plane ticket
- Additional hotel bookings for early arrivals or later departures
- Additional tours, treks, or excursions
- Independent ground transportation, including motorbike rental, bicycles, and cars
- Additional excursions, activities, instruction, or lessons
- Vaccinations and any additional preventative medical needs
Itinerary
- Day 1 - Welcome
- Day 2 - Pilates
- Day 3 - Immersion
- Day 4 - Play
- Day 5 - Explore
- Day 6 - Firewell
- Day 7 - Lorem Ipsum
- Day 8 - Finish
