We are delighted to welcome Leia Jones to the Anahata healing team. An artist, dancer, yoga teacher, and healing practitioner, Leia brings a creative and intuitive presence to every session she offers...
On request
Working with the body’s energy centers can help release what feels blocked and support a return to natural balance. If you feel curious about energy work and want to explore yourself on a deeper level...
This gentle, non-invasive form of energy work is designed to encourage deep relaxation and support the body’s natural healing processes. It can be especially helpful during times of stress, while reco...
Experience a deeply meaningful water purification ceremony and immerse yourself in the rituals and spirituality of Bali through Melukat, a traditional practice designed to refresh both body and spirit...
Join a welcoming group yoga session led by Hailey Boswell in the Great Room, where guests can move, breathe, and reconnect in a calm shared setting. This class offers an accessible way to step into a....
Step into a welcoming ceremonial space in the Great Room, guided by Joe, Hailey, and Misty. This opening gathering is designed to help participants arrive fully, settle into the atmosphere, and begin....
Begin your morning with a gentle yoga session led by Raven Nicole Peltier in the Great Room, designed to awaken the body and settle the mind. This uplifting practice invites you to move with ease, bre...
Join Misty and Mandie for a special session in the Great Room, designed as a space for reflection, creativity, and deeper connection with yourself. This gathering invites participants to slow down, tu...
Welcome the season with a grounding qigong session led by Gwyn Davis in the Pavillion. Designed to support renewal and balance, this practice offers a gentle way to reconnect with your body, breath, a...
Join Hope in the Great Room for a guided hypnosis session designed to support intention-setting, inner focus, and a deeper sense of alignment. This intimate experience invites participants to slow dow...
Step into a heated studio for an energizing one-hour yoga workout designed to challenge both body and mind. Guided by expert instructors, this dynamic session moves at a steady pace, combining powerfu...
An athletic, all-levels class designed to build strength, stamina, and energy, this session combines hand weights with powerful cardio bursts for a dynamic full-body workout. You’ll move through famil...
This power yoga class is designed for anyone who enjoys a gentler, more accessible practice while still benefiting from the energy of a dynamic session. The room will be heated to a comfortable level,...
Step into a nourishing space of connection, reflection, and renewal at this women’s retreat held under the energy of the full moon. Designed to support grounding and inner trust, this experience invit...
Settle in and let yourself be fully supported as the session begins with a cozy, restful setup designed to help you unwind from the start. You’ll be immersed in soothing sound healing, with a range of...
Spend your Sunday evening in the Yurt Sanctuary with a small-group sound journey created to help you unwind, release tension, and settle into deep relaxation. This intimate sound healing experience of...
Come together in the yurt for an intimate grief circle and listening experience with a small group of fellow attendees. During this special session, you’ll listen to an album entirely dedicated to gri...
After signing up, Nikke will send a short intake form to help clarify the intention behind your bath. Before your arrival, she prepares the plants, salts, and other supplies needed to create a fully p...
This slow-burn class is designed to test your control, stamina, and mental focus. You’ll move with purpose, hold with strength, and finish with that deep, rewarding shake. The aim is to develop functi...
Our signature full-body class is created to help you establish a strong base. With mindful pacing, focused breath, and intentional movement, it’s a great choice for beginners as well as experienced mo...
Take your control, endurance, and load to the next level. LabX Strength is a Level 2 class created for clients who are ready to deepen their training with greater resistance, more stamina work, and a....
Build a strong base with a slower, more intentional approach to strength. LabX Signature is the Level 1 class in the LabX method, offering a full-machine introduction with a clear focus on form. Throu...
Set on the Mornington Peninsula, this day retreat offers a gentle invitation to step away from the pace of everyday life and return to yourself. Created as a midweek pause, it gives you space to slow....
These classes create a gentle sanctuary for anyone looking to slow down, soften, and reconnect with themselves. Through a carefully held practice, you’ll be guided toward a deeper awareness of your bo...
