Oneness Experience

Step away from the noise of everyday life and create the space you need to reset. This 90-minute guided meditation journey is designed to help you meet the day with greater clarity and a calmer mind. Whether you are completely new to meditation or have practiced for years, you are warmly welcome.

Know the objectives

• Look within and take stock of where you are in life. This 90-minute deep dive leads you through reflection exercises and soothing meditation practices.
• Relaxation Leave behind your daily to-do lists, take a breather, and recharge.
• Reflection Consider how you move through life and which qualities you would like to strengthen in yourself.
• Connection Reconnect with your inner being and hear your own thoughts clearly again, perhaps for the first time in a long while.

Experience the benefits of meditation

The Oneness Experience is a daily, free meditation session offering a holistic way to step out of the rush and settle into inner calm. Meditation supports relaxation and awareness, helping the mind release everyday pressures. Taking a mental pause through meditation may help lower cortisol levels, improve emotional regulation, and support overall well-being. A regular meditation practice such as Oneness Experience can also encourage better focus, greater resilience, and a more balanced approach to life. If you enjoy chakra meditation, mindfulness, transcendental meditation, yoga nidra, or simply want to connect more deeply with yourself, this experience may speak to you.

Oneness Experience has been thoughtfully created to stimulate your brain waves and help you move from the more common, often unsettled beta state into the calm and focused alpha state. The alpha state is associated with a relaxed, peaceful, and clear mind, supporting creativity, concentration, and stress reduction.

Go inside and feel the difference

• Meditate Learn to manifest your heartfelt desires and cultivate peace, calm, and love within.
• Enjoy Oneness Yoga A blend of asanas and mantras that activate the chakras in your energy body.
• Breathe Pranayama and breathwork help quiet inner dialogue and reduce brain fog.
• Visit the premises Take a walk through the gardens and slow down as you connect with the beautiful beech trees.

Details and registration

The Oneness Experience is available every day of the week from 11.00 to 12.30 CET.

Please register in advance using the form provided below.

We kindly ask you to arrive at least 15 minutes early to settle in smoothly before the session begins. The session takes place in the Yantra hall; simply ask anyone you meet, and you will be guided there.

You are also welcome to stay for a delicious organic vegan lunch served after the Oneness Experience at 13.00. Lunch costs 250 SEK and is available with advance booking.