A day just for you.
During the Mindpiece One Day Retreat, you consciously step away from the hustle and bustle of everyday life and reconnect with your body. No packed schedule, no expectations, and a brief break from worrying about everyone around you. A day when you can slow down, feel, and receive.
In the warm and inviting setting of a yurt in Hazerswoude, I’ll guide you through various forms of body-oriented work. We’ll combine yoga, meditation, breathwork, and a deepening womb journey, among other practices. Not to “fix” yourself or solve any problems, but to make space again for what’s alive within you.
We’ll work with the body, the breath, and the nervous system. You’ll have the space to step out of your head, release tension, and reconnect with yourself, your boundaries, your needs, and your inner peace.
In between, there’s time to settle in, share, and simply be. We’ll enjoy a nourishing meal together and end the day peacefully.
The retreat is intended for women who carry a heavy load, give a lot, or are often “on” and long for a moment when they can put themselves first. You don’t need any experience with yoga, meditation, or breathwork.
Just come as you are.
Practical Information
The One Day Retreat runs from 2:00 p.m. to 9:00 p.m. and takes place in a cozy yurt in Hazerswoude. The fee is €145 per person, including the full program, tea, and a shared meal.
A small, intimate group. A whole day just for yourself. To slow down, feel, and come home to your body.
I’m Fabienne Hederik, founder of Mindpiece, yoga teacher, and breath coach. In my work, I guide women to step out of their heads and back into their bodies—to slow down, feel, and listen again to what’s happening inside.My own journey to this work began after years of working in accounting. I was used to a life of constantly pushing forward,...
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Price
On request
Please contact the organizer directly for pricing information