One-Day Retreat at Alaya
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Description
Spend a nourishing day at Alaya Retreat Centre, where wellness, nature, and rest come together in a peaceful setting. Leave the city behind and share this experience with family, friends, or simply with yourself. The day is created to support body, mind, and soul through mindfulness, movement, relaxation, and wholesome food.
The program includes:
- Two yoga sessions: a morning asana practice and an afternoon grounding workshop
- A healthy vegetarian brunch, afternoon snack, and dinner
- A Group Healing & Inner Journey Workshop designed to encourage emotional and energetic renewal
- Free time to enjoy the pool, gardens, jacuzzi, or to book a massage
If you would like to stay overnight, this may be possible depending on room availability.
The retreat is offered in English and Spanish.
Day Schedule
- 08:30 Arrival at Alaya Retreat Centre
- 09:00 Yoga Asana Practice
- 11:00 Vegetarian Brunch
- 12:00 Free Time (pool, walk, massage, jacuzzi, or rest)
- 14:00 – 15:00 Group Healing & Inner Journey Workshop
- 15:00 Healthy Yogi Snack
- 17:00 Yoga Workshop with Grounding
- 19:00 Dinner
Location:
Alaya Retreat Centre
Cal Pau Cruset, Barri Mas Bertran, 08737 Torrelles de Foix, Barcelona.
Teachers
Alaya Retreat Centre
Place
Place map
Categories
Retreats6,127Yoga retreat3,292Health and wellness retreat1,940Retreat in nature1,535Events in Barcelona45Events in Spain404Events in Catalonia69Retreats in Spain315Retreats in Barcelona30Retreats in Catalonia43Yoga retreat in Spain195Yoga retreat in Barcelona15Yoga retreat in Catalonia21Health and wellness retreat in Spain105Health and wellness retreat in Barcelona8Health and wellness retreat in Catalonia15Retreat in nature in Spain75Retreat in nature in Barcelona6Retreat in nature in Catalonia11
Contact Information
Price
€99.00