Naturopathy Retreat

Practice anytime, anywhere

Set in a serene riverside environment, this retreat invites you to explore naturopathy as a path to natural balance, deep cleansing, and lasting wellness. The approach is rooted in the belief that the body holds its own healing intelligence, and that health can be restored by removing the causes of imbalance rather than masking symptoms.

At Jeevan Utsav Yoga and Retreat, the program is shaped by ancient Indian wisdom and the restorative energy of the Ganga. On the peaceful 2.5-acre campus in Rishikesh, Uttarakhand, participants are supported through drugless, holistic care designed to revive the body’s natural rhythm, metabolism, and spiritual harmony.

Why choose this retreat?

Naturopathy offers a comprehensive path to healing by working with the body as a whole. It draws on the five great elements—Earth, Water, Fire, Air, and Space—to help restore balance, while emphasizing lifestyle and dietary changes instead of surgery or synthetic drugs.

• Pancha Mahabhuta philosophy: Uses the five elements to address imbalance
• Drugless healing: Focuses on natural methods and avoids synthetic medication
• Holistic care: Supports physical, mental, social, and spiritual well-being

Therapies and consultations

Your personalized plan may include hydrotherapy, mud therapy, fasting therapy, manual therapy, aquatic exercise, and diet guidance. Treatments are selected to support detox, circulation, digestion, and recovery.

• Hydrotherapy: Special baths, hip baths, spinal sprays, jets, jacuzzi, underwater treatments, colonics, and swimming-based exercise
• Mud therapy: Full-body mud baths, packs, and fomentations to help absorb toxins
• Fasting therapy: Therapeutic fasting with juices and soups to rest the digestive system
• Manual therapy: Oil therapy, deep tissue work, vibro therapy, hot stone therapy, and Kairali therapy
• Diet & nutrition: Farm-to-table Sattvic meals designed to support Agni and recovery

Assessment and suitability

The journey begins with a detailed consultation from naturopathy and Ayurveda doctors. This may include pulse diagnosis, navel assessment, and a lifestyle evaluation to create a regimen that can continue beyond the retreat.

This program is recommended for those seeking support for digestive disorders, high blood pressure, skin concerns, allergies, stress, anxiety, joint pain, arthritis, rejuvenation, and longevity.

Location, style, and daily rhythm

Rishikesh offers a peaceful setting for yoga, meditation, and holistic wellness, with Himalayan foothills, forests, streams, and mountain views creating an ideal atmosphere for focused practice. The retreat welcomes beginner, intermediate, and advanced participants, and includes pranayama, Hatha, and Ashtanga.

Course highlights include daily yoga and meditation sessions, 2–3 sightseeing tours, comfortable accommodation, and daily organic vegetarian food.

• Wake Up: 05:30 AM
• Morning Yoga: 07:30 AM
• Breakfast: 09:00 AM
• Lunch: 01:00 PM
• Dinner: 07:30 PM

Included and excluded

• Included: Sattvic cuisine for breakfast, lunch, and dinner; evening tea, herbal drinks, and juice; free WiFi; yoga materials; printed handouts; course certification
• Not included: Airport transfer, travel and medical insurance, travel expenses, extra nights, and other personal expenses

Pricing

3 Days & 2 Nights – Introductory Retreat

• ₹20K single occupancy
• ₹16K double occupancy
• Ayurvedic consultation, personalized diagnosis, health and wellness consultation, morning yoga class & meditation, daily Ayurvedic doctor consultation, Panchakarma treatment, Nutropathy treatment, all vegetarian Sattvic meals

7 Days & 6 Nights – Deep Rejuvenation

• ₹48K single occupancy
• ₹44K double occupancy
• Ayurvedic consultation, personalized diagnosis, health and wellness consultation, morning yoga class & meditation, daily Ayurvedic doctor consultation, Panchakarma treatment, Nutropathy treatment, complimentary herbal tea

14 Days & 13 Nights – Complete Transformation

• ₹88K single occupancy
• ₹80K double occupancy
• Ayurvedic consultation, personalized diagnosis, health and wellness consultation, morning yoga class & meditation, daily Ayurvedic doctor consultation, Panchakarma treatment, Nutropathy treatment, complimentary herbal tea

All prices are inclusive of taxes, and additional services are available upon request.