Nature Space Adventure Retreat - Costa Rica

This 6-night / 7-day adventure brings together expert paddling instruction, local insight, and restorative wellness practices in one unforgettable Costa Rica retreat. Led by Jarrod and Heather from Nature Space, alongside Vigdis of Bahia Rica, the experience blends technical skill, ecological learning, and authentic Nicoya Peninsula connections in a setting designed to feel both safe and inspiring.

Meet Your Expert Guides

Jarrod (Nature Space): One of Canada’s highest-ranked sea kayak instructors, Jarrod offers exceptional paddling expertise for both beginners and experienced guests. His guidance brings confidence, precision, and a rare level of technical knowledge to a tropical setting.

Heather (Nature Space): With a background in ecology and veterinary medicine, Heather connects guests to the natural world through science and heart. She also leads mindfulness, yoga, and meditation practices that help restore balance throughout the week.

Vigdis (Bahia Rica): A trusted local expert with decades of experience in sport and recreation, Vigdis brings practical know-how and insider knowledge of the Nicoya Peninsula, adding depth and ease to the journey.

A Curriculum of Adventure & Wellness

This custom experience is uniquely curated and not available anywhere else. It combines the high standards of Nature Space with the local spirit of Bahia Rica.

• World-class paddling: Learn from Jarrod while navigating dramatic rock archways and hidden coastal routes.
• Ecological immersion: Explore protected reserves and gain a deeper understanding of the South Pacific coast’s biodiversity.
• Mindful rejuvenation: Enjoy yoga and meditation sessions with Heather to integrate each day’s experiences.
• Unspoiled Nicoya: Discover secluded beaches and authentic local moments beyond mainstream tourism.

Retreat At-A-Glance

Dates: March 18–25, 2027

The Team: Jarrod (Lead Paddle), Heather (Wellbeing Director), and Vigdis (Local Ops)

Activities: Kayaking, horseback riding, hiking, national park tours, snorkelling, yoga

Setting: The unspoiled South Pacific coast of the Nicoya Peninsula

Safety, expertise, and authenticity: This intimate retreat is limited to 9 guests, creating an exceptional guide-to-participant ratio and a highly personal experience.

Itinerary

Arrival Day - March 19, 2027

Guests must arrive in Liberia on March 19, 2027. That evening’s accommodation in Liberia is included, and the full group will stay together before the private shuttle transfer the next morning.

On March 20, the group will depart at 8am for Bahia Rica in Paquera on the Nicoya Peninsula. The shuttle includes a planned stop for coffee, snacks, and a stretch break; any purchases made during this stop are not included in the retreat fee.

March 20, 2027

Breakfast at the accommodation (included)

Private shuttle from Liberia to Bahia Rica

Arrival, check-in, and introductions

Lunch, group introductions, and intention setting

Kayak clinic with Jarrod

Beach yoga and mindfulness with Heather

Group supper

March 21, 2027

Morning yoga with Heather

Breakfast at Bahia Rica

Kayak skills with Jarrod and paddle to Isla Cedros for lunch prepared by a local family

Mindfulness meditation, beach yoga, and an optional hike to a viewpoint

Time to relax on a secluded beach

Sunset paddle back to Bahia Rica for supper

March 22, 2027

Breakfast at Bahia Rica

Off-site day trip to Curu National Wildlife Reserve

Morning horseback riding adventure to Playa Quesara (or free time on the beaches and trails of Curu)

Boat ride back to Curu beach

Lunch at Curu

Guided interpretive nature and wildlife walk with an expert local guide

Shuttle back to Bahia Rica

Group supper at Bahia Rica

Bedtime yin yoga

March 23, 2027

Light breakfast/snack

Mindfulness and beach yoga

Hearty brunch

Half-day paddle exploring the tropical dry forest coastline and mangrove river wildlife

Group supper at Bahia Rica

Bioluminescent kayak tour

March 24, 2027

Yoga

Breakfast at Bahia Rica

Depart by boat for Isla Tortugas, with kayak shuttle included

Snorkelling at a designated spot with equipment provided

Kayaking around Isla Alcatraz and the Rainbow Rock

Lunch on Isla Tortugas and time at the beach

Boat shuttle back to Bahia Rica

Celebratory supper at El Punto, overlooking the ocean

March 25, 2027

Morning yoga with Heather

Breakfast

Souvenir bracelet making, reflections, and goodbyes

11am shuttle departure for Liberia; additional nights in Liberia are not included, and snacks/coffee on the return journey are also not included

Investment & Accommodations

Because this retreat often sells out, tiered pricing is available. Pre-Sale rates allow guests to secure 2026 pricing for the 2027 season and save up to $800 per person. A 10% non-refundable deposit is required to reserve a space, and payment plans are available for the remaining 90%.

1. Rustic Lodge Room in Treehouse 1 Double Bed & 1 Single Bed. An immersive jungle experience. No A/C.

Solo Room:

Pre-Sale (by June 1): $4,499

Early Bird (June 1 – Oct 31): $4,799

Regular (Nov 1 onwards): $5,299

Travel Buddies / Couples (Price per person):

Pre-Sale (by June 1): $3,999

Early Bird (June 1 – Oct 31): $4,299

Regular (Nov 1 onwards): $4,799

2. Rustic Cabana 1 Double Bed, Private Bath, and Kitchenette. No A/C. SOLD OUT

Solo Room:

Pre-Sale (by June 1): $4,999

Early Bird (June 1 – Oct 31): $5,299

Regular (Nov 1 onwards): $5,799

Travel Buddies / Couples (Price per person):

Pre-Sale (by June 1): $4,499

Early Bird (June 1 – Oct 31): $4,799

Regular (Nov 1 onwards): $5,299

3. Modern 1-Bedroom Cottage Double Bed and Air Conditioning.

Solo Occupancy:

Pre-Sale (by June 1): $5,499

Early Bird (June 1 – Oct 31): $5,799

Regular (Nov 1 onwards): $6,299

Double Occupancy (Price per person):

Pre-Sale (by June 1): $4,999

Early Bird (June 1 – Oct 31): $5,299

Regular (Nov 1 onwards): $5,799

4. Modern 2-Bedroom Cottage 2 Double Beds and Air Conditioning.

Double Occupancy (Price per person):

Pre-Sale (by June 1): $5,249

Early Bird (June 1 – Oct 31): $5,549

Regular (Nov 1 onwards): $6,049

Triple Occupancy (Price per person):

Pre-Sale (by June 1): $4,999

Early Bird (June 1 – Oct 31): $5,299

Regular (Nov 1 onwards): $5,799

Please Note:

All prices are in Canadian dollars and subject to applicable taxes.

Pre-Sale pricing expires at midnight on June 1, 2026.

Full payment is due 90 days prior to the retreat.

Bookings begin with a Discovery Call to ensure the experience is the right fit for your travel goals.

Accommodations at Bahia Rica

Bahia Rica offers a peaceful jungle setting with comfortable accommodation choices. The Treehouse Lodge features three rooms immersed in nature; these rooms do not have air conditioning, but each bed has a fan, and the three rooms share a washroom. The Jungle Cabana includes a private bathroom, a small kitchenette, and a fan for the bed. Two modern cottages offer more contemporary finishes, with self-contained washrooms and kitchens.

The atmosphere is relaxed, with shared spaces for dining and socializing, plus direct water access for kayaking excursions and walking trails through the jungle. Located at Punta Cuchillo on Costa Rica’s west coast, Bahia Rica was chosen for its off-the-beaten-path setting, where wildlife takes center stage and the pace remains calm and restorative.