Set aside a weekend for restoration in a magical mountain setting, where stillness, fresh air, and wide alpine views create the perfect backdrop for renewal. This intimate mini retreat offers a meaningful break from everyday routines and invites you to return to a calmer, more centered state.
Designed as an immersive experience in the heart of the Alps, the program brings together yoga, meditation, mantra chanting, philosophy, and time in nature. Classes are suitable for all levels, and the pace is balanced with moments of quiet reflection, forest walks, and nourishing meals made with fresh, locally sourced ingredients.
A special highlight of the retreat is a therapeutic workshop combining fascia therapy, deep breathing, and a cold bath in an alpine river. This powerful session is intended to help release tension in both body and mind, leaving you feeling refreshed and renewed.
Saturday Daily Schedule – A Day at Sanskriti
- 09:00 – 09:30 Arrival & gentle welcome into the space
- 09:30 – 11:00 Morning yoga practice — awakening circulation, releasing the fascia, activating energy and breath
- 11:00 – 11:30 Cold water immersion (optional, yet deeply revitalizing)
- 11:30 – 13:00 A nourishing, wholesome brunch shared together
- 14:00 – 15:30 Hatha yoga practice — grounding, aligning, integrating
- 15:30 – 17:30 Tea time & free space (rest, walk in nature, silence, or simply being)
- 17:30 – 19:00 Kirtan & meditation — mantra chanting, inner stillness, shared presence
- 19:30 – 21:00 A balanced and delicious dinner
- From 21:00 Quiet time — personal reflection, meditation, or rest
Sunday Final Day — Integration & Closing
- 07:00 – 09:00 Free time — a gentle awakening, personal meditation, or simply resting in the space
- 09:00 – 10:45 Final yoga practice — integrating the experience, anchoring presence and clarity
- 11:00 – 12:30 A nourishing and convivial brunch, shared together
- 12:30 Closing of the retreat — departures, carrying the experience with you
Everything you need is included: accommodation, healthy meals, and all activities. Simply arrive in comfortable clothing and with a desire to recentre yourself.
What is included
- A unique place to re-energize
- Comfortable stay in a shared room with an en-suite bathroom
- Delicious vegetarian meals, homemade with organic and seasonal ingredients, to nourish your body and soul
- A selection of healthy teas and snacks, available throughout the day
- Sheets, towels, and toiletries included for your convenience
- Unlimited access to the relaxation area and our on-site café
Diverse and Enriching Practice
- Classes led by passionate and experienced teachers, in a calm and inspiring atmosphere.
- A complete and immersive program, combining yoga, meditation, therapeutic workshops, and yogic philosophy.
- A serene and inspiring environment, perfect for relaxation and personal growth.
- A weekend is enough to ignite a spark, with long-lasting effects.
Important information
- No minimum participant requirement: The retreat is confirmed upon your registration, ensuring a stress-free experience.
- Language of instruction: French, with English available if needed.
- Shared rooms, accommodating one or two people, to foster an intimate and friendly atmosphere.
- Ultra-comfortable shared dormitory with 8 beds for those who prefer a communal ambiance.
- Private rooms available on request, subject to availability.
- In partnership with the Cit’hotel Le National in Cluses, a charming hotel just 6 minutes away by car. Additional rooms are available at the same rates as those listed above. Transportation services are offered for easy access.
- The retreat takes place in a peaceful setting, ideal for relaxation and yoga practice. We encourage you to disconnect and fully immerse yourself in this transformative experience.
Our hosts and teachers
Prachi and Benoît have been practicing yoga for many years and have been teaching with dedication since 2015. Together, they have completed more than 1,000 hours of advanced training, including 500 hours devoted specifically to teaching, at renowned ashrams in India.
Prachi has also specialized in prenatal and postnatal yoga, offering thoughtful support for different stages of life. Rooted in their Indian heritage and shaped by their studies in India, Prachi and Benoît share an authentic teaching approach that respects the traditional values of yoga. Their certifications are endorsed by Yoga Alliance, reflecting a high standard of professionalism and excellence.
