Step into a peaceful pause from the pace of everyday life and give your mental wellbeing the care it deserves. This weekend experience is designed to support restoration and renewal, offering space to slow down, breathe, and reconnect with yourself on every level.
Through mindfulness and meditation, you’ll be invited to ease tension, settle the mind, and create room for emotional, physical, mental, and sensory rest. The atmosphere encourages stillness and reflection, helping you leave behind uncertainty and return to a greater sense of resilience and balance.
This retreat is an opportunity to reset in a calm, supportive environment, where quiet moments and mindful presence can help you feel more grounded, centered, and restored.
After the birth of her first child, Dayna began searching for a way to feel healthy and balanced in mind, body, and soul. She started practicing Hot Power Yoga and quickly knew she had found something lasting. When her teacher invited her to teacher training, she initially hesitated, worried that her insecurities and anxiety might hold her back. Instead, the...
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Price
$799.00
Fri, Jul 17 – Sun, Jul 19