Join Old Heart New Heart Sangha for a peaceful day devoted to mindfulness meditation, inspired by the teachings of Thich Nhat Hanh. This welcoming gathering offers a space to slow down, reconnect, and cultivate greater presence through guided practice and shared stillness. Throughout the day, participants can expect a calm and supportive atmosphere that encourages reflection, inner balance, and a deeper awareness of each moment.
Designed for those seeking rest and renewal, this mindfulness day provides an opportunity to step away from daily distractions and immerse yourself in a gentle, contemplative experience. Whether you are new to meditation or already familiar with mindfulness practice, the session invites you to arrive as you are and take part in a meaningful day of healing and quiet connection.
To book, please contact Diane.
Glendalough Sanctuary
Price
On request
Please contact the organizer directly for pricing information