Meditation Morning

Meditation is a path of balance, growth, and the celebration of each individual — something far more extraordinary than one can easily believe, imagine, or dream. It is a practice that must be experienced personally.

Meditation Morning helps restore vitality and bring body, mind, and soul into greater harmony.

Please arrive at least 15 minutes before the session begins. Wear light, comfortable, and hygienic clothing, and bring a mat. It is recommended not to eat for 2–3 hours before meditation. Dynamic meditation is practiced on an empty stomach.

The best way to become acquainted with meditation and begin your practice at Ojas is through Dynamic Meditation, Kundalini Meditation, or Vipassana, led by meditation master Prembuda. These practices can help you clearly observe the ego, the roots of misfortune and limitation, and the direction needed for change toward wellbeing, health, and happiness.

“Thought is a very small aperture in the mind through which we try to find truth. Through thought, truth is seen in fragments; truth is fragmented. But when you drop thoughts and enter a thought-free space, which is meditation, then the total is observed.” - Osho

Programme

• 09.30–10.40 OSHO Dynamic Meditation® led by meditation master Prembuda
• 11.10–12.10 Vipassana Meditation
• 12.25–13.30 OSHO Chakra Breathing®
• 13.35–14.15 Insights, sharing, questions-answers

For newcomers and those who wish to learn more: meditation, the Ojas vision, an introduction to the Meditation School and Ojas meditations and course, meditation laws, order, harmony, truth, questions and answers, sharing, and more.

Contribution

• One meditation, led by Prembuda: €10
• Two meditations, led by Prembuda: €16
• One meditation, led by meditation teacher/guide: €5
• Full Meditation Morning: €20

A meditative contribution is needed to bring balance to the individual, the inner world, and the whole where the master already is.