Medical Qi Gong Class

In this ongoing class, participants are invited into a gentle yet powerful exploration of medical qi gong, beginning with self-healing at deep, subtle levels before gradually expanding into the practice of supporting others. Each session offers a focused space to cultivate awareness, energy balance, and inner harmony through traditional qi gong methods.

Designed as a continuing learning experience, the class encourages steady personal growth while introducing practical tools that can be integrated into daily life. Attendees can expect a calm, supportive environment where movement, breath, and intention come together to deepen understanding and refine practice over time.

This class is well suited for those interested in energy work, healing traditions, and a mindful approach to well-being. Whether you are new to the practice or looking to strengthen an existing foundation, the sessions provide an accessible path toward greater self-awareness and a more embodied understanding of healing.