Lebendige Stille

This weekend retreat invites you into a spacious blend of meditation and Kum Nye yoga, guided by Sanghaseveka and Angelika Menzel. Designed as a restorative pause from everyday life, it offers time to slow down, turn inward, and reconnect with yourself through gentle movement and stillness.

Across the weekend, participants can expect a calm and supportive atmosphere where meditation and yoga practices complement one another naturally. Kum Nye yoga encourages deep awareness through soft, mindful movement, while meditation creates room for quiet reflection and inner clarity. Together, these practices support relaxation, presence, and a renewed sense of balance.

With experienced guidance from Sanghaseveka and Angelika Menzel, this retreat is an invitation to rest, breathe, and experience the power of silence in a meaningful way. It is well suited for anyone seeking a nourishing wellness experience that combines movement, stillness, and gentle inner work.