Set in the heart of Nepal, this yoga trek combines mountain adventure with a deeply grounding wellness experience. The route leads through lush forests, rich flora and fauna, scenic valleys, rivers, yak pastures, and local cheese factories, all the way to sweeping views of the Himalayas. Along the journey, you will take part in yoga and meditation sessions surrounded by panoramic mountain scenery, making this a memorable way to explore one of Nepal’s most celebrated trekking regions.
As you travel through Langtang National Park, you’ll pass colorful villages, ancient Buddhist monasteries, snow-covered peaks, and dramatic ice-clad landscapes. The region is known for its wild, rural beauty and its sense of seclusion, offering the ideal setting to slow down, reconnect with nature, and enjoy a meaningful escape from everyday life.
Often described as a valley of glaciers, Langtang Valley is a hidden gem with an untamed rural landscape. Located 51 kilometers north of Kathmandu Valley, it is home to Langtang National Park, which borders the Tibet Autonomous Region of China. The combination of high-altitude trekking, yoga, and meditation creates a distinctive experience that blends movement, stillness, and mountain adventure.
Day 01: Arrival in Kathmandu, Nepal. Our representative will meet you at Tribhuvan International Airport and transfer you to the center. Lunch or dinner will be served depending on your arrival time. In the evening, prepare for the trek and stay overnight at the center.
Day 02: Drive to Syabrubesi. After tea and breakfast, travel by local bus to Syabrubesi, about 50 kilometers from Kathmandu, a journey of around 7 hours. Along the way, enjoy views of the Trishuli River, mountains, rice terraces, and local villages. Lunch will be served at a local hotel en route. Relax and overnight in Syabrubesi.
Day 03: Trek to Lama Hotel from Syabrubesi: 6–7 hours, 2500m. Today’s distance is 11 km. After tea and breakfast, begin with an uphill forest trail, followed by a steeper climb to Bamboo. Lunch will be taken near Bamboo. The route continues over a suspension bridge across the Bhote Koshi River and onward through bamboo forests to Lama Hotel. Evening yoga, relaxation, and overnight at Lama Hotel. Vegetarian meals are available from the menu.
Day 04: Trek to Langtang Valley from Lama Hotel: 4–5 hours, 3440m. Today’s distance is 15 km. After tea, a yoga class, and breakfast, hike toward Langtang Valley through rhododendron and pine forests and past waterfalls. After a short ascent, the trail opens into the valley. Lunch and a short rest will be in Ghoda Tabela. Continue through breathtaking jungle scenery to meadows where yaks and wild goats may be seen grazing. Arrive in Langtang Valley, home to abundant wildlife. Evening relaxation, yoga, dinner, and overnight in Langtang Valley.
Day 05: Trek to Kyanjin Gompa from Langtang: 3–4 hours, 3875m. Today’s distance is 10 km. Begin with tea and morning yoga, then continue uphill to Sindum and Yamphu. This shorter but rewarding trek passes watermills, prayer wheels, and Buddhist shrines. The route then follows Laja Khola to a viewpoint with panoramic views of Kyanjin Gompa and the surrounding mountains. Lunch and afternoon exploration of Kyanjin Gompa follow. Evening yoga, relaxation, dinner, and overnight in Kyanjin Gompa.
Day 06: Explore Kyanjin Gompa. This is a rest day to release stiff muscles. Kyanjin Gompa offers magnificent views of the High Himalayas and the surrounding landscape. If desired, there is also an optional hike to Tsergo Ri (5000 m), about 1 hour, for even more dramatic mountain views. Packed lunch will be taken for this excursion. Evening relaxation, yoga, dinner, and overnight in Kyanjin Gompa.
Day 07: Trek to Lama Hotel from Kyanjin Gompa: 5–6 hours. Today’s distance is 11 km. After tea and morning yoga, begin the return trek. Although longer, the route is easy as you descend gradually to Lama Hotel. The trail passes through the Langtang Valley, forests, and varied mountain scenery. Evening relaxation, yoga, dinner, and overnight in Lama Hotel.
Day 08: Trek to Syabrubesi from Lama Hotel: 5–6 hours. Today’s distance is 9.5 km. This is the final trekking day. After tea and yoga, hike down to Syabrubesi through bamboo forest and stairs, descending from Thulo Syabru and continuing over the suspension bridge across the Bhote Koshi River. Evening relaxation, yoga, dinner, and overnight in Syabrubesi.
Day 09: Drive back to Kathmandu: 7–8 hours. After tea and breakfast, travel by jeep or local bus back to Kathmandu. Enjoy the familiar views of the Trishuli River, mountains, rice terraces, and villages along the way. Lunch will be served at a hotel en route. Evening relaxation, yoga, dinner, and a deep sleep in Kathmandu.
Day 10: Departure. Wake at your own pace, enjoy tea and breakfast, and then depart or plan your next journey.
Shree Yoga Retreat, Nepal
Price
$880.00
Duration
8 nights / 9 days
Available any date