Kriya Yoga Course

Kriya Yoga is a sacred spiritual discipline from ancient India, designed as a structured path toward self-realization and inner transformation. It brings together breath control, meditation, and subtle energy practices to help align the body, mind, and spirit.

Grounded in yogic philosophy, this practice works with prana, the life force, to cleanse and balance the body’s energy channels. With regular dedication, practitioners may enter deeper states of inner stillness, mental clarity, and spiritual insight, moving beyond the limitations of the ego-driven mind.

More than a technique, Kriya Yoga is a way of life that supports self-discovery and connection with the divine source. Its teachings continue to inspire seekers around the world in their search for spiritual truth and liberation.

Understanding Kriya Yoga: Origins and Lineage

To understand Kriya Yoga is to trace its ancient roots and the lineage that has carried its wisdom through generations. The tradition began with the revered Mahavatar Babaji, who shared these sacred teachings with his student, Lahiri Mahasaya.

Lahiri Mahasaya became a guiding light in his own right, passing these transformative practices to sincere seekers. From there, the lineage continued to expand, with each master preserving and deepening the essence of Kriya Yoga for those who would follow.

Honoring this lineage means respecting the wisdom of those who paved the way for today’s practitioners. As we explore Kriya Yoga, we are guided by respected masters whose devotion to enlightenment continues to inspire.

Swami Satmitranand Ji, a devoted student in this lineage, carries these teachings forward for present and future seekers.

Exploring Kriya Yoga: Join Our 3-Day Retreat

Ready to begin a journey of self-discovery and inner peace? Join this immersive 3-day Kriya Yoga retreat at Braham Yoga Holistic Health Center in serene Rishikesh. Led by the respected Deepak Gupta Ji, the retreat offers a meaningful opportunity to learn and practice ancient Kriya Yoga meditation techniques.

What to Expect:

• Guidance from a Master: Learn directly from Swami Deepak Ji, a respected guru in the Kriya Yoga lineage.
• Daily Schedule: Participate in four hours of daily practice, including Satsang sessions from 3 to 5 PM and Kriya meditation practice from 6 to 8 PM.
• Transformative Benefits: Discover the potential for reduced stress, greater inner peace, and spiritual growth.

About Swami Satmitranand Ji

• Lineage: Swami Satmitranand Ji is a disciple in the respected lineage of past Kriya Yoga masters.
• Experience: With years of teaching experience in Rishikesh and beyond, he brings deep wisdom and insight to the practice.

Kriya Yoga Course Details:

• Location: Braham Yoga Holistic Health, Rishikesh.
• Date: see the upcoming dates on this page
• Fee: USD 100 (approximately 8000 INR).

Accommodation in the Ashram:

• Per Day: 1000 INR / 12 USD

Additional Inclusions:

• Evening Tea: Provided after the class.

Why Should You Try Kriya Yoga?

Explore the ancient wisdom of Kriya Yoga, a sacred path that leads toward inner harmony and peace. Cherished by sages for generations, this practice offers gentle techniques to awaken inner energy.

Through breathwork, postures, and meditation, Kriya Yoga supports a journey of self-discovery and enlightenment. It is a timeless path that connects body and soul, guiding practitioners toward union with the divine.

Benefits of Practicing Kriya Yoga:

• Enhanced Spiritual Clarity: Gain greater clarity and insight on your spiritual path.
• Improved Mental and Physical Health: Experience relief from stress, anxiety, insomnia, and more.
• Heightened Sense of Joy: Discover a deeper sense of contentment and happiness within.
• Deeper Self-Understanding: Embark on a path of self-discovery and better understand yourself and your purpose in life.

You can watch this video to learn more about Kriya Yoga.