KIDS Oro Yoga

KIDS Aerial Yoga is a linskma exercise with a special tape where children not only hang upside down like monkeys, but also swing and fly like a seesaw! It's yoga, acrobatics and gymnastics all in one!

KIDS Air Yoga classes help children to concentrate, make their bodies more flexible and stronger, improve their posture, well-being and mood. But on top of all that, in this super fun exercise class, children learn to balance, become more confident and courageous.

KIDS Oro Yoga includes a warm-up for all muscle groups, breathing exercises, yoga postures (asanas) and proper relaxation, all intertwined with group games. In addition, children learn to meditate - to focus their attention - through musical games, and didactic stories stimulate the imagination. In yoga classes, children also develop their character - learning to become better, more grateful, creative and compassionate.