Inspired by the pioneering cleansing work of Bernard Jensen, Swami Sivananda, and Dr. Gerson, this juice detox retreat combines fasting, yoga, meditation, and alternative therapies in a carefully developed programme. Today, it also reflects the latest research to offer a supportive and effective approach to detoxification and renewal.
First launched in 1992, the retreat was among the earliest comprehensive body, mind, and spirit programmes of its kind. Over the years, it has grown through valuable experience and knowledge gained from welcoming guests from around the world.
Each part of the programme is designed to support physical, mental, and emotional purification, making it suitable for a wide range of wellbeing goals. It is also ideal for anyone wishing to deepen their understanding of natural health practices and return to daily life with greater awareness and positivity.
Group life is an important part of the experience, with four daily gatherings for juices and broth, as well as shared classes and workshops.
Reasons For Participating
Benefits of Juice Fasting
To stay in tune with nature, the juices are prepared seasonally and offer variety throughout the retreat, along with a broad range of vitamins and minerals to help replenish and cleanse the nervous system. Additional supplements are also provided to support the cleansing process.
Daily Timetable
What's Included
Detoxing And Yoga
Yoga classes are open to everyone, whether you are new to the practice or already experienced. The teachers offer a gentle, enriching, and relaxing session that supports your detox journey.
Yoga plays a central role in the programme because the combination of movement, stretching, twisting, and deep breathing helps stimulate the detox process across body, mind, and spirit. As the lymph and blood circulate more efficiently, released toxins are carried through the body at a faster rate, supporting elimination.
Yoga also encourages relaxation, activating the restorative parasympathetic nervous system and giving the body space to clean and heal itself. The deeper the detox, the more profound the benefits of the yoga practice.
Exercise, Meditation and Relaxation
Evening workshops may include movement sessions, a fire ceremony inspired by the Sivananda tradition, and more traditional meditation practices.
These sessions further support detoxification by helping release blockages and tension held on physical, mental, and emotional levels. They encourage deeper relaxation and a greater sense of letting go.
During the day, there is time to rest, swim, enjoy a therapy session, explore the surroundings, walk in the area, or help in the organic gardens. Once a week, guests also visit one of the beautiful local beaches.
A selection of videos, DVDs, and related films is available to watch. The sauna is open in the early evening, and the hot tub is available throughout the day.
Therapies
Additional therapies are available to support toxin elimination and help balance the whole system. The sauna also contributes to cleansing through the skin. Treatments include:
Nutrition workshops with the experts provide the latest information on nutrition and health.
Accommodation
Travel Options
Returning guests receive a 10% discount.
Nutrition in the Kitchen by Ed
Ed’s book, Nutrition in the Kitchen, offers a combination of practical nutritional knowledge and delicious recipes, reflecting his expertise and creativity in food preparation.
Understanding Human Nature by Richard
Richard’s book, Understanding Human Nature, A User’s Guide To Life, brings together 25 years of experience in Chinese medicine, yoga and meditation, dance and movement, Native American mysticism, tantra, and community living.
Twin Room (Main Guesthouse) offers a comfortable and welcoming stay in the heart of the property. Designed as a twin room with an en suite bathroom, it provides the privacy and convenience guests appreciate after a day of rest, connection, or wellness activities.
Set within the main guesthouse, the room enjoys access to a spacious terrace and peaceful views towards the gardens, creating a calm atmosphere that supports relaxation from the moment you arrive. It is an ideal choice for guests who value both comfort and a sense of connection to the surrounding natural setting.
With its practical layout and serene location, this room is well suited for friends, travel companions, or individual guests looking for a quiet and pleasant base during their stay.
This timber cottage offers a comfortable and practical stay for two guests, with a layout designed to balance shared living and personal privacy. Behind the main shared space, each occupant has their own ensuite bathroom, creating a convenient and restful setup throughout the stay.
A dividing curtain adds an extra layer of privacy between the two sleeping areas, making the cottage well suited for friends, travel companions, or guests who appreciate a flexible shared arrangement. The warm wooden setting brings a simple, natural feel to the space, while the thoughtful design helps create a calm and easygoing atmosphere.
With private bathrooms for both occupants and a layout that supports both connection and independence, this cottage is a comfortable choice for a peaceful getaway.
Set beneath the yoga temple and tucked away from the main accommodation area, this room offers a peaceful atmosphere for guests seeking a quieter stay. Its location makes it especially appealing to yoga lovers and anyone who values a more secluded, restful setting during their time at the retreat.
The Temple Room creates a calm sense of privacy while still keeping you close to the heart of the wellness experience. It is a thoughtful choice for those who want to unwind, recharge, and enjoy a slower rhythm surrounded by a serene environment. Whether you are here to deepen your yoga practice or simply appreciate a more tranquil space, this room supports a restful and grounded stay.
Shared accommodation option designed for guests who prefer a comfortable stay with a more social feel. This twin room offers a simple and practical setting for two people, making it a convenient choice for friends, retreat participants, or solo travelers open to sharing. It provides the essentials needed for a restful night and an easy, relaxed experience during your stay.
Ideal for those who value both comfort and connection, the room creates a welcoming atmosphere where you can unwind after a full day of activities, wellness sessions, or time spent exploring the surroundings. With shared occupancy, it is a budget-friendly option that still supports a peaceful and pleasant stay.
Perfect for: guests looking for a shared room arrangement in a calm and comfortable environment.
Ed
With 25 years of experience, Richard brings a rich and integrative approach to wellness, drawing from Chinese medicine, yoga, meditation, dance and movement, Native American mysticism, tantra, and community living. His work reflects a deep understanding of the body, mind, and spirit, offering participants a grounded yet expansive space for exploration and growth. As a teacher, Richard weaves together ancient wisdom...
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Price
On request
Sat, Oct 31