The original idea behind our juice detox fasts was shaped by the pioneering work of Bernard Jensen, Swami Sivananda, and Dr. Gerson in cleansing and detoxification, and later enriched by the healing power of yoga, meditation, fasting, and alternative therapies. Today, we also incorporate the latest research to offer you the best possible experience.
Since launching in 1992, our holistic programme for body, mind, and spirit has stood among the first of its kind. Over the years, we have built invaluable knowledge and experience while supporting guests from all over the world.
Each part of the programme is designed to support physical, mental, and emotional detoxification and purification, making it effective no matter where you are on your wellness journey.
It also appeals to those who want to deepen their understanding of natural health practices and explore a more abundant, positive way of living — taking that awareness back into everyday life.
Group life is an important part of the experience, with four daily gatherings for juices and broth, as well as group classes and workshops.
Reasons to Join
Benefits of Juice Fasting
To stay connected with nature, our juices are prepared seasonally, with variety throughout the retreat to provide a broad range of vitamins and minerals that help replenish and cleanse the nervous system. We also provide additional supplements to support the cleansing process.
Daily Timetable
What’s Included
Detoxing and Yoga
Our yoga classes are open to everyone, whether you are new to the practice or an experienced yogi. Our skilled teachers will guide you through a restorative and enriching session that complements your detox.
Yoga is central to the programme because gentle movement, stretching, twisting, and deep breathing all support the detox process for body, mind, and spirit. As the lymph and blood circulate more efficiently, released toxins are carried through the body at a faster pace, helping the elimination process.
In addition, the deep relaxation created through yoga activates the restorative parasympathetic nervous system, giving the body space to cleanse and heal itself.
And the more you detox, the greater the benefits of the yoga practice.
Movement, Meditation and Relaxation
Evening workshops may include movement sessions, a fire ceremony inspired by the Sivananda tradition, and more traditional meditation practices.
These sessions further support detoxification by releasing blockages and tension held on physical, mental, and emotional levels. They help you let go more easily and relax more deeply.
During the day, you are free to rest, swim, enjoy a therapy session, explore the surroundings, walk in the area, or even help in the organic gardens. Once a week, we also visit one of the beautiful local beaches.
There is also a selection of videos, DVDs, and related films to enjoy. The sauna is available in the early evening, and the hot tub can be used throughout the day.
Therapies
We offer a range of therapies designed to support toxin elimination and help balance the entire system. The sauna also contributes to cleansing through the skin. Available treatments include:
Nutrition workshops with our experts provide the latest information on nutrition and health.
Accommodation
Travel Options
Returning guests receive a 10% discount.
Additional Reading
Ed’s book, Nutrition in the Kitchen, brings together his deep nutritional knowledge and creative approach to food preparation, with delicious recipes and practical insight.
Richard’s Understanding Human Nature, A User’s Guide To Life combines 25 years of experience in Chinese medicine, yoga and meditation, dance and movement, Native American mysticism, tantra, and community living.
Twin Room (Main Guesthouse) offers a comfortable and welcoming stay in the heart of the property. Designed as a twin room with an en suite bathroom, it provides the privacy and convenience guests appreciate after a day of rest, connection, or wellness activities.
Set within the main guesthouse, the room enjoys access to a spacious terrace and peaceful views towards the gardens, creating a calm atmosphere that supports relaxation from the moment you arrive. It is an ideal choice for guests who value both comfort and a sense of connection to the surrounding natural setting.
With its practical layout and serene location, this room is well suited for friends, travel companions, or individual guests looking for a quiet and pleasant base during their stay.
This timber cottage offers a comfortable and practical stay for two guests, with a layout designed to balance shared living and personal privacy. Behind the main shared space, each occupant has their own ensuite bathroom, creating a convenient and restful setup throughout the stay.
A dividing curtain adds an extra layer of privacy between the two sleeping areas, making the cottage well suited for friends, travel companions, or guests who appreciate a flexible shared arrangement. The warm wooden setting brings a simple, natural feel to the space, while the thoughtful design helps create a calm and easygoing atmosphere.
With private bathrooms for both occupants and a layout that supports both connection and independence, this cottage is a comfortable choice for a peaceful getaway.
Set beneath the yoga temple and tucked away from the main accommodation area, this room offers a peaceful atmosphere for guests seeking a quieter stay. Its location makes it especially appealing to yoga lovers and anyone who values a more secluded, restful setting during their time at the retreat.
The Temple Room creates a calm sense of privacy while still keeping you close to the heart of the wellness experience. It is a thoughtful choice for those who want to unwind, recharge, and enjoy a slower rhythm surrounded by a serene environment. Whether you are here to deepen your yoga practice or simply appreciate a more tranquil space, this room supports a restful and grounded stay.
Shared accommodation option designed for guests who prefer a comfortable stay with a more social feel. This twin room offers a simple and practical setting for two people, making it a convenient choice for friends, retreat participants, or solo travelers open to sharing. It provides the essentials needed for a restful night and an easy, relaxed experience during your stay.
Ideal for those who value both comfort and connection, the room creates a welcoming atmosphere where you can unwind after a full day of activities, wellness sessions, or time spent exploring the surroundings. With shared occupancy, it is a budget-friendly option that still supports a peaceful and pleasant stay.
Perfect for: guests looking for a shared room arrangement in a calm and comfortable environment.
Ed
With 25 years of experience, Richard brings a rich and integrative approach to wellness, drawing from Chinese medicine, yoga, meditation, dance and movement, Native American mysticism, tantra, and community living. His work reflects a deep understanding of the body, mind, and spirit, offering participants a grounded yet expansive space for exploration and growth. As a teacher, Richard weaves together ancient wisdom...
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Price
On request
Sat, Jul 25