The original concept behind our juice detox fasts was shaped by the pioneering work of Bernard Jensen, Swami Sivananda, and Dr. Gerson in cleansing and detoxification, and later enriched by the healing benefits of yoga, meditation, fasting, and alternative therapies. Today, we also integrate the latest research to provide the best possible experience.
When the programme first began in 1992, it was among the first comprehensive body, mind, and spirit offerings of its kind. Since then, we have continued to build on that foundation with invaluable experience and knowledge, supporting guests from around the world.
Each part of the retreat is designed to support physical, mental, and emotional detoxification and purification, making it effective at whatever stage of wellbeing you are focusing on. It also appeals to those who want to deepen their understanding of natural health practices and explore a more abundant, positive way of living, then bring that awareness into everyday life.
This is a shared group experience, with four daily gatherings for juices and broth, along with group classes and workshops.
Reasons For Participating
Benefits of Juice Fasting
To stay in tune with nature, the juices are prepared according to the season. Throughout the retreat, there is variety as well as a wide range of vitamins and minerals to help replenish and cleanse the nervous system. In addition, various supplements are provided to support the cleansing process.
Daily Timetable
What's Included
Detoxing And Yoga
Our yoga classes are open to everyone, whether you are just beginning or already have years of practice. Our experienced teachers will guide you through a supportive, restorative practice that complements your detox.
Yoga is central to the programme because gentle movement, stretching, twisting, and deep breathing all help support the detox process for body, mind, and spirit. As the lymph and blood move toxins through the body more efficiently, elimination is encouraged.
Yoga relaxation also activates the restorative parasympathetic nervous system, giving the body space to cleanse and heal itself. The deeper the detox, the stronger the benefits of the yoga practice.
Exercise, Meditation and Relaxation
Evening workshops may include movement sessions and a fire ceremony inspired by the Sivananda tradition, alongside more traditional meditation practices.
These sessions further support detoxification by releasing blockages and tension held on physical, mental, and emotional levels. They help you let go and settle into deeper relaxation.
During the day, you can rest, swim, enjoy a therapy session, explore the surroundings, walk in the area, or even help in the organic gardens. Once a week, we also visit one of the beautiful local beaches.
There is also a collection of videos and DVDs to watch, while the sauna runs in the early evening and the hot tub is available throughout the day.
Therapies
We offer a range of therapies designed to support toxin elimination and help bring the whole system back into balance. The sauna also contributes to cleansing through the skin. Available treatments include:
We also host workshops with our nutrition experts, who share the latest insights on nutrition and health.
Accommodation
Travel Options
Returning guests receive a 10% discount.
Nutrition in the Kitchen by Ed
Ed’s book, Nutrition in the Kitchen, brings together his deep nutritional knowledge and creative approach to food preparation, combining practical insight with delicious recipes.
Understanding Human Nature by Richard
Richard’s book, Understanding Human Nature, A User’s Guide To Life, reflects 25 years of experience in Chinese medicine, yoga and meditation, dance and movement, Native American mysticism, tantra, and community living.
Twin Room (Main Guesthouse) offers a comfortable and welcoming stay in the heart of the property. Designed as a twin room with an en suite bathroom, it provides the privacy and convenience guests appreciate after a day of rest, connection, or wellness activities.
Set within the main guesthouse, the room enjoys access to a spacious terrace and peaceful views towards the gardens, creating a calm atmosphere that supports relaxation from the moment you arrive. It is an ideal choice for guests who value both comfort and a sense of connection to the surrounding natural setting.
With its practical layout and serene location, this room is well suited for friends, travel companions, or individual guests looking for a quiet and pleasant base during their stay.
This timber cottage offers a comfortable and practical stay for two guests, with a layout designed to balance shared living and personal privacy. Behind the main shared space, each occupant has their own ensuite bathroom, creating a convenient and restful setup throughout the stay.
A dividing curtain adds an extra layer of privacy between the two sleeping areas, making the cottage well suited for friends, travel companions, or guests who appreciate a flexible shared arrangement. The warm wooden setting brings a simple, natural feel to the space, while the thoughtful design helps create a calm and easygoing atmosphere.
With private bathrooms for both occupants and a layout that supports both connection and independence, this cottage is a comfortable choice for a peaceful getaway.
Set beneath the yoga temple and tucked away from the main accommodation area, this room offers a peaceful atmosphere for guests seeking a quieter stay. Its location makes it especially appealing to yoga lovers and anyone who values a more secluded, restful setting during their time at the retreat.
The Temple Room creates a calm sense of privacy while still keeping you close to the heart of the wellness experience. It is a thoughtful choice for those who want to unwind, recharge, and enjoy a slower rhythm surrounded by a serene environment. Whether you are here to deepen your yoga practice or simply appreciate a more tranquil space, this room supports a restful and grounded stay.
Shared accommodation option designed for guests who prefer a comfortable stay with a more social feel. This twin room offers a simple and practical setting for two people, making it a convenient choice for friends, retreat participants, or solo travelers open to sharing. It provides the essentials needed for a restful night and an easy, relaxed experience during your stay.
Ideal for those who value both comfort and connection, the room creates a welcoming atmosphere where you can unwind after a full day of activities, wellness sessions, or time spent exploring the surroundings. With shared occupancy, it is a budget-friendly option that still supports a peaceful and pleasant stay.
Perfect for: guests looking for a shared room arrangement in a calm and comfortable environment.
Ed
With 25 years of experience, Richard brings a rich and integrative approach to wellness, drawing from Chinese medicine, yoga, meditation, dance and movement, Native American mysticism, tantra, and community living. His work reflects a deep understanding of the body, mind, and spirit, offering participants a grounded yet expansive space for exploration and growth. As a teacher, Richard weaves together ancient wisdom...
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Price
On request
Sat, Sep 5