The roots of our juice detox fasts lie in the trailblazing work of Bernard Jensen, Swami Sivananda, and Dr. Gerson, whose approaches to cleansing and detoxification helped shape the programme. Their influence is joined by the healing power of yoga, meditation, fasting, and alternative therapies, while today’s latest research is also woven in to ensure the highest possible standard of care.
Since 1992, this comprehensive body, mind, and spirit programme has been among the first of its kind. Over the years, it has grown through invaluable experience and knowledge, supporting guests from around the world.
Each part of the retreat is designed to support physical, mental, and emotional detoxification and purification, making it effective for people at many different stages of their wellness journey. It also appeals to those who want to deepen their understanding of natural health practices and embrace a more abundant, positive way of living, taking that awareness back into everyday life.
Group connection is an important part of the experience. Four times a day, guests gather for juices and broth, along with group classes and workshops.
Reasons For Participating
Benefits of Juice Fasting
To keep you connected with nature, the juices are prepared according to the season. Throughout the retreat, variety is carefully maintained, offering a broad range of vitamins and minerals to help replenish and cleanse the nervous system. Additional supplements are also provided to support the cleansing process.
Daily Timetable
What's Included
Detoxing And Yoga
Yoga classes are open to everyone, whether you are new to the practice or already experienced. Our skilled teachers guide each session in a way that is both relaxing and supportive, helping to enhance your detox experience.
Yoga is a key element of the programme because the combination of gentle movement, stretching, twisting, and deep breathing can significantly support the detox process for body, mind, and spirit. As the lymph and blood transport released toxins through the body more efficiently, elimination is accelerated.
In addition, the relaxation created through yoga activates the healing and restorative parasympathetic nervous system, giving the body space to cleanse and restore itself. The deeper the detox, the greater the benefits of the yoga practice.
Exercise, Meditation and Relaxation
Evening workshops may include movement sessions and a fire ceremony inspired by the Sivananda tradition, alongside more traditional meditation practices.
These sessions further support detoxification by releasing blockages and tension held on physical, mental, and emotional levels. They help you let go and settle into deeper relaxation.
During the day, you may relax, swim, enjoy a therapy session, explore the surroundings, walk in the area, or even help in the organic gardens. Once a week, there is also a trip to one of the beautiful local beaches.
A selection of videos, DVDs, and related films is available to watch. The sauna is open in the early evening, and the hot tub is available throughout the day.
Therapies
Additional therapies are available to help support toxin elimination and balance the whole system. The sauna also assists cleansing through the skin. Treatments include:
We also host workshops with our nutrition experts, who share the latest information on nutrition and health.
Accommodation
Prices and more information [here](
Travel Options
Returning guests receive a 10% discount.
Nutrition in the Kitchen by Ed
Explore head nutritionist Ed’s book, Nutrition in the Kitchen [here](/blog/45-nutrition/133-nutrition-book.html). Ed is not only an encyclopaedia of nutritional knowledge, but also a creative force in food preparation, and the book reflects both: practical nutritional insight and delicious recipes.
Understanding Human Nature by Richard
Explore wellness expert Richard’s book, Understanding Human Nature, A User’s Guide To Life [here](/blog/46-wellness/123-wellness-book.html). It draws on 25 years of Richard’s experience in Chinese medicine, yoga and meditation, dance and movement, Native American mysticism, tantra, and community living.
Twin Room (Main Guesthouse) offers a comfortable and welcoming stay in the heart of the property. Designed as a twin room with an en suite bathroom, it provides the privacy and convenience guests appreciate after a day of rest, connection, or wellness activities.
Set within the main guesthouse, the room enjoys access to a spacious terrace and peaceful views towards the gardens, creating a calm atmosphere that supports relaxation from the moment you arrive. It is an ideal choice for guests who value both comfort and a sense of connection to the surrounding natural setting.
With its practical layout and serene location, this room is well suited for friends, travel companions, or individual guests looking for a quiet and pleasant base during their stay.
This timber cottage offers a comfortable and practical stay for two guests, with a layout designed to balance shared living and personal privacy. Behind the main shared space, each occupant has their own ensuite bathroom, creating a convenient and restful setup throughout the stay.
A dividing curtain adds an extra layer of privacy between the two sleeping areas, making the cottage well suited for friends, travel companions, or guests who appreciate a flexible shared arrangement. The warm wooden setting brings a simple, natural feel to the space, while the thoughtful design helps create a calm and easygoing atmosphere.
With private bathrooms for both occupants and a layout that supports both connection and independence, this cottage is a comfortable choice for a peaceful getaway.
Set beneath the yoga temple and tucked away from the main accommodation area, this room offers a peaceful atmosphere for guests seeking a quieter stay. Its location makes it especially appealing to yoga lovers and anyone who values a more secluded, restful setting during their time at the retreat.
The Temple Room creates a calm sense of privacy while still keeping you close to the heart of the wellness experience. It is a thoughtful choice for those who want to unwind, recharge, and enjoy a slower rhythm surrounded by a serene environment. Whether you are here to deepen your yoga practice or simply appreciate a more tranquil space, this room supports a restful and grounded stay.
Shared accommodation option designed for guests who prefer a comfortable stay with a more social feel. This twin room offers a simple and practical setting for two people, making it a convenient choice for friends, retreat participants, or solo travelers open to sharing. It provides the essentials needed for a restful night and an easy, relaxed experience during your stay.
Ideal for those who value both comfort and connection, the room creates a welcoming atmosphere where you can unwind after a full day of activities, wellness sessions, or time spent exploring the surroundings. With shared occupancy, it is a budget-friendly option that still supports a peaceful and pleasant stay.
Perfect for: guests looking for a shared room arrangement in a calm and comfortable environment.
Ed
With 25 years of experience, Richard brings a rich and integrative approach to wellness, drawing from Chinese medicine, yoga, meditation, dance and movement, Native American mysticism, tantra, and community living. His work reflects a deep understanding of the body, mind, and spirit, offering participants a grounded yet expansive space for exploration and growth. As a teacher, Richard weaves together ancient wisdom...
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Price
On request
Sat, Oct 3