Inner Sun – a journey through the koshas

Held during the summer solstice, this retreat invites you into the brightest time of the year for a deep and meaningful exploration of self. Through a carefully woven blend of vinyasa, kundalini, and mantra, you will journey through the koshas—the five layers of being described in yoga philosophy. Each day offers practices designed to gently move you inward, from the physical body to the more subtle dimensions of energy, mind, and spirit.

Across the week, participants can expect a rhythm of dynamic movement, breath, and sound that supports awareness, balance, and inner connection. This retreat creates space to slow down, reflect, and experience the transformative power of yoga in a setting aligned with light, renewal, and expanded presence.