IN-JOY, PLAY, GROW RETREAT

Join a transformational intuitive guided retreat in Greece, where yoga, breathwork, meditation, and more are woven into an unforgettable holiday experience.

At the heart of this retreat is a simple belief: the most natural and effective way to grow is through joy. Playfulness opens the door to authentic well-being, discovery, and celebration, while Greece itself offers its culture, nature, and flavours as part of a truly unique life experience.

Matteo and Kristina are delighted to welcome guests to the beautiful Villa Amfiario in Kalamos, near Athens. This family-run villa is known for its warm hospitality, making it an ideal setting for a refreshing retreat filled with growth, well-being, and carefree moments among the natural and historical treasures of this ancient country.

Daily yoga and breathwork will guide participants on a journey “from grounding to inspiration,” supported by evening circles and a playful spirit that invites fun, openness, and personal expansion. The experience also includes creative exploration around the games we play in life, and whether they support or limit our growth.

Guests will be encouraged to move freely, release stagnation, and welcome both the inner child and the sacred mother and father within. A sacred clearing ceremony and planning session will help set intentions for returning to everyday life, with special gifts and tools included.

Throughout the retreat, there will also be opportunities for 1:1 coaching with Kristina Coll and Matteo at no additional cost, through a special sign-up.

Comfort is part of the experience, with nurturing meals, restful beds, planned outings to beautiful and ancient locations in Greece, and a butler available for all travel needs outside the retreat property. Spaces are limited, so early booking is encouraged.

Rough itinerary:

• Day 1: Arrival
• Day 2: Morning breathwork and yoga, visit to a local winery with complimentary facial, beach time, Inner Journey and intuitive guidance session
• Day 3: Morning breathwork and yoga, visit to Amfiario, an ancient archaeological site dating to 400BC, beach time, Inner Journey and intuitive guidance session
• Day 4: Morning breathwork and yoga, day in Athens
• Day 5: Morning breathwork and yoga, harvesting vegetables and cooking lesson, beach time, Inner Journey and intuitive guidance session
• Day 6: Time to swim and relax in the healing waters of Lake Vouliagmeni, yoga and breathwork on a pier, Inner Journey and intuitive guidance session
• Day 7: Morning breathwork and yoga, guided gentle hike near Athens, Inner Journey and intuitive guidance session
• Day 8: Morning breathwork and yoga, visit to a local winery with wine tasting, beach time, Inner Journey and intuitive guidance session
• Day 9: Morning breathwork and yoga, Inner Journey, beach relaxation, closing session and celebration
• Day 10: Departure

Yoga and intuitive guidance sessions — Kristina: A Yoga Alliance Professionals Senior Yoga Teacher with nearly 10 years of experience, Kristina offers gentle, restorative, and spacious classes suitable for all levels. Her intuitive guidance sessions support a return home to inner awareness, truth, forgiveness, acceptance, love, and growth, while helping participants recognize and work with their intuitive gifts.

Breathwork morning routine and Inner Journey — Matteo: Matteo is a Breathwork facilitator with Alchemy of Breath and a certified sound/voice healer. His path has included meditation, movement presence practices, holistic voice work, and Breathwork Trainer training with Anthony Abbagnano’s Alchemy of Breath international school. His breath and voice sessions are designed as tools for deep reconnection through relationship, playfulness, and contemplation.

Inner Journey: This 8-day experience is a playful and transformative exploration of patterns and past experiences stored in the body. Using body, breath, and the senses, participants will create an intimate space for self-discovery, deepen their understanding of themselves, and connect with the resources they can bring into life. Through dance, breath, body expression, and intuitive singing, the work moves from grounding to expansion and intuition.

Morning routine: Each day begins at sunrise with a body warm-up, breathwork, gentle movement, and a gradual cold shower experience inspired by Wim Hof, followed by a gentle yoga session before breakfast. It is described as a “like never before experience” that guests can take home as a special gift from the retreat.