Illuminate Wellness Retreat

Reconnect. Restore. Remember.

A Retreat for Self-Discovery & Deep Healing

Created as a sacred pause from everyday life, this wellness retreat invites you to reconnect with the innate wisdom of your body, mind, and spirit. Rooted in deep respect for the body’s natural capacity for healing, it offers the time, guidance, and setting to nourish yourself fully and intentionally.

The belief at the heart of this experience is simple: every cell carries the blueprint for well-being. When the right conditions are supported mentally, physically, emotionally, and spiritually, healing can unfold with ease. This retreat is designed to help create those conditions.

What to Expect

Across four transformative days, you’ll be guided through practices and experiences that bring you back to your most vital self. With nearly four hours each day devoted to movement and stillness, including meditation, breathwork, and yoga asana, you’ll be supported in shifting from constant doing into deeper being.

You’ll also be invited into somatic movement, nature-based rituals, and workshops that offer clarity, insight, and restoration. All meals and daily responsibilities are lovingly handled, allowing you to focus entirely on healing and integration.

The Philosophy

Wellness is more than the absence of illness. It is a felt sense of wholeness, balance, and resilience. This retreat is an invitation to remember what true well-being feels like, to reconnect with the inner harmony already within you, and to take home practical tools that support lifelong vitality.

This is a fully all-inclusive experience, with every detail thoughtfully arranged so you can unwind, restore, and reconnect with ease.

• 3 nights / 4 days luxury accommodation at the stunning Kings Beach Retreat
• All meals, snacks, and drinks from a nourishing plant-based menu crafted from locally sourced seasonal produce, prepared from scratch wherever possible
• Fresh cold-pressed juices and daily wellness tonics to support vitality
• Take-home recipes from our breakfast and juice menus to continue the nourishment at home
• Daily morning practices of yoga, meditation, and breathwork to awaken and align
• Evening sessions of Yin Yoga, Yoga Nidra, and guided rest to support deep restoration
• Guided nature walks and beach swims to immerse in the natural beauty surrounding you
• Insightful workshops and guest speakers sharing wisdom on health, wellbeing, and self-discovery
• Time for reflection and integration with space to journal, rest, or explore at your own pace
• Ample downtime to relax on the property or wander to the nearby beach
• Connection with a like-minded community and opportunities to share, grow, and heal together
• Beautiful welcome gift bag for each guest on arrival

Blending education, embodiment, and ease, this retreat offers a deeply nourishing journey designed to leave you grounded, inspired, and whole.

A Day on Retreat

There is a special magic in not knowing exactly what comes next, and space is held for the unexpected.

There are no clocks, no phones unless you choose, and no rigid schedules—only presence, rhythm, and flow.

Morning

You may rise with the sun and ease into stillness. The day begins with a tonic to awaken the body, followed by guided meditation, breathwork, and movement to create inner spaciousness. A nourishing breakfast is then shared in silence or gentle conversation, grounding you in presence for the day ahead.

Midday

Late morning may unfold in nature, perhaps through a mindful coastal walk or a wellness workshop centred on self-inquiry. There is time to swim, lie in the sun, or simply be. A light seasonal lunch follows, prepared and served with intention.

Afternoon

The early afternoon opens into deeper practice: a gentle somatic workshop, movement ritual, or restorative circle. Afterward, you are free to rest, journal, nap, read, or do nothing at all. Integration is part of the healing.

Evening

As the sun begins to set, you’ll be guided into a slow and soothing evening practice—Yin Yoga, Yoga Nidra, or ceremony—helping the body soften and the nervous system settle. The day ends with a warm, nourishing dinner shared in community.

*Schedule subject to change

Your Retreat Space

The setting for this retreat is the breathtaking Kings Beach Retreat on the Fleurieu Peninsula, just over an hour from Adelaide. This exclusive property overlooks Waitpinga Cliffs, West Island, and The Bluff, offering a powerful natural backdrop for deep inner work.

From the moment you arrive, you’ll be surrounded by beauty, peace, and the soothing rhythms of nature.

All accommodation is shared. If you are attending with a friend, you can request to share a room together. Solo guests will be thoughtfully paired with someone we feel they may connect with, creating space for new friendships to form.

Your room is a peaceful place to rest, while most of your time will be spent in the shared spaces, moving through the retreat experience together. It is an opportunity to meet like-minded people and feel supported throughout your journey.

For those who prefer privacy, one private room is available per retreat at an additional cost. It features a king bed and can be shared by a couple or friends.

Investment

This all-inclusive experience covers accommodation, meals, practices, workshops, gifts, and more.

First Release Early Bird Price: $1,990 before May 1

Second Release Early Bird $2,249 before June 30

Final Release Full Price: $2,495

A non-refundable deposit is required to secure your spot.

Payment plans are available, with the option of full payment or a 30% deposit.