Challenge yourself and embrace a meaningful reset with an all-inclusive holistic boot camp retreat designed to support lasting change in body and mind. This original health, fitness, and wellness experience combines structured movement, nourishing food, restorative downtime, and expert guidance to help you improve overall fitness, support healthy weight loss, and build sustainable habits that continue beyond your stay.
With many years of collective experience and thousands of happy guests, the retreat is built around a proven, results-driven approach. Guest numbers are intentionally limited, allowing the team to offer personal attention and support tailored to your individual goals. The professional staff are trained across health, wellness, nutrition, fitness, and rehabilitation, and their focus is to educate, encourage, and help you work toward your personal health and weight-loss objectives.
Boot Camp Fitness
Each day includes 4 to 8 hours of low-impact activity, shaped around a varied and engaging fitness program. Mornings are active, while afternoons allow time to rest and recharge. Guests can unwind with a book by the lagoon pool, spend time at the beach, or enjoy a spa treatment or holistic therapy before late-afternoon yoga. Evenings are calm and restorative, with yoga nidra and meditation.
Many activities take place outdoors, making the most of the fresh sea air, uplifting movement, and beautiful coastal views. During relaxation time, guests may also choose from a wide range of face and body treatments offered by the wellness spa team.
How this retreat can support you
New Year’s Offer: Save a super healthy £100pp off the advertised price for the first 6 new bookings for the 11-17 March Retreat!
Accommodation
The award-winning retreat home and spa is set between the mountains and the Mediterranean Sea in Spain, in a peaceful location just a short walk from the local beach. It is an ideal setting to retreat, relax, and revive.
Boot Camp Food
The fresh, organic, Mediterranean-inspired menu is a central part of the program and one of the features guests appreciate most. Meals are prepared daily by the retreat chef and team using local organic produce, with a focus on clean, nutrient-dense, unprocessed cuisine that is sugar free and designed to support the body’s needs throughout the retreat.
The menu is created with care, considering nutritional value, healing properties, alkalinity, and enjoyable presentation. It is designed to fuel each day’s activities, encourage healthy weight loss, and support a strong, healthy mind and body.
The retreat menu is free from soy, alcohol, coffee, gluten, dairy, red meat, unnatural sugars, wheat, artificial sweeteners, and preservatives. Special dietary needs, food allergies, and intolerances can also be catered for.
Spa Treatments
Daily rest and relaxation time offers the chance to enjoy restorative spa treatments and holistic therapies. The menu includes:
The spa and holistic team are highly qualified, experienced, and caring, offering treatments designed to relax, restore, and revitalise tired and stressed bodies and minds.
Results & Reviews
With a return rate of over 40%, guests trust the retreat to deliver a high-quality experience, whether it is their first or tenth visit. Fully participating in the program may support improved physical and mental wellbeing, weight loss, increased energy, and better strength and flexibility.
Guests often leave saying they feel thoroughly rested, sleep better, experience lower stress, lose weight and inches without feeling deprived, learn more about nutrition, move with greater ease, and enjoy a positive lift in mood and vitality.
Daily Fitness Schedule
The Ultimate Retreat
Price
£1,395.00