Challenge yourself, reset your habits, and return home feeling stronger, lighter, and more energized.
This all-inclusive holistic boot camp retreat is designed to support meaningful change in fitness, health, and overall wellbeing. With a results-driven approach shaped by years of experience and thousands of happy guests, the program combines structured activity, nourishing food, rest, and expert guidance to help you work toward your personal goals in a supportive setting.
Guest numbers are kept limited to ensure a high level of personal attention. A professional team with expertise in health, wellness, nutrition, fitness, and rehabilitation is on hand to educate, motivate, and support you throughout your stay.
Each day includes 4 to 8 hours of low-impact activity built around a varied fitness schedule. Mornings are active, while afternoons allow time to unwind by the lagoon pool, visit the beach, or enjoy a spa treatment or holistic therapy. Later in the day, guests come together for yoga, and evenings close with yoga Nidra and meditation.
The retreat makes the most of its coastal setting, with outdoor exercise, fresh sea air, and beautiful views all contributing to the experience. During your free time, you can also choose from a range of face and body treatments offered by the wellness spa team.
The award-winning retreat home and spa is set between the mountains and the Mediterranean Sea in Spain, just a short walk from the local beach. It offers a peaceful and private environment ideal for rest and renewal.
The retreat menu is based on fresh, organic, Mediterranean-inspired alkaline cuisine and is an important part of the program. Meals are prepared daily by the dedicated chef and team using local organic produce.
All dishes are designed to be clean, nutrient-dense, unprocessed, and sugar-free, with a focus on food as medicine. The menu is free from soy, alcohol, coffee, gluten, dairy, red meat, unnatural sugars, wheat, artificial sweeteners, and preservatives. Special dietary needs, allergies, and intolerances can be catered for.
Daily rest and relaxation time gives guests the opportunity to enjoy a selection of spa treatments and holistic therapies, including:
The experienced spa and holistic team offers caring, professional support to help restore energy and ease tension.
Guests who fully participate often report improved sleep, reduced stress, increased energy, better strength and flexibility, weight loss without feeling deprived, and a more positive mood. With a return rate of over 40%, many guests choose to come back again and again.
New Year’s Offer: Save £100 per person off the advertised price for the first 6 new bookings for the 11–17 March retreat.
The Ultimate Retreat
Price
£1,395.00